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NVC Resources on Healing

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3 Choices Singles Can Make to Avoid Heartbreaking Relationships

Join Eric, as he reveals a clear path from heartbreaking intimate relationships to joyful, thriving intimate relationships. Learn practical tips for healing your relationship with yourself Understand how your early childhood relationship with your parents effects how you show up in relationships Uncover and transform the ineffective coping strategies you use to keep yourself safe, loved and...
Empathy Buddy Practice Helps Develop Empathy Skills

empathy skills? In this short video, Mary Mackenzie shares how finding an empathy buddy transformed her life and practice. From learning to give and receive empathy to fostering deep internal healing, Mary reveals the profound benefits of this simple yet life-changing practice. Discover how a monthly empathy exchange can help you grow, heal, and connect more authentically with yourself and...
Expressing Anger Peacefully

In this prerecorded telecourse, Raj Gill uses an interactive dialogue to help you transform old habits and to develop a new, and profoundly healthy response to anger. While cultural norms often teach us to suppress or control anger, Nonviolent Communication suggests that doing so ultimately keeps us from meeting our needs. Raj offers practical insight and proven exercises to use anger as a...
Codependency

Codependency occurs when others' behavior affects us in unhealthy ways and we get obsessed with controlling their behavior. For example, we may focus on other's needs while neglect what matters to us, and resent it. Or we may depend on others to rescue us from results of our actions. Or we may fix or rescue others' neglected responsibilities. Or we may make others responsible for our needs....
Stop Suffering

difference between pain and suffering. Kelly tells us that pain is different from suffering and then offers specific suggestions on how to meet your pain and your suffering to stimulate personal healing. Included is an exercise to facilitate this internal shift in you: 1. Identify what emotions bring you the most suffering 2. Identify what thoughts are associated with the feelings 3. Ask...
Looking at Anger from an NVC Perspective

thoughts I have that are making someone wrong? If you or someone you love has difficulty dealing with their anger, this video is a must. You will learn valuable tools for understanding and then healing anger. Keywords: empathy exercises/practices giraffe and jackal anger blame healing inspiration judgment personal growth relationships Wes Taylor
Living the Fullness of Life

world from a place of utter and total compassion? When we practice compassionate self-care, we create an inner spaciousness that allows our life’s energies to flow. In that spaciousness both healing and inner transformation occurs. Robert’s work explores the interweaving of two co-intentions—to live life from the fullness of the “beauty of needs” and to approach every experience with deep...
Mediating Conflict for Yourself and Others

community The training involves three integral dimensions: a mediation model for facilitating conflict conversations a process for transforming enemy images within individuals a healing and reconciliation process for deeper emotional pain Listen to this recording and learn how to: Increase your capacity for returning to presence in the midst of intensity Help others resolve conflict Successfully...
Embodying the Consciousness of NVC

of focus is on developing deep self-compassion. How can you experience your inner world from a place of utter and total compassion? Several of Robert’s processes for deep inner transformation and healing will be explored, including: a. Compassionately Embracing and Transforming Core Beliefs b. Transforming the Pain of Unmet Needs to the Beauty of Needs c. Choosing and Staying in Life-Serving...
The Empathy Factor in Workplaces Where People Thrive

your personal power in workplace settings Developing meaningful collaboration that really works Generating increased organizational or team effectiveness Harvesting conflict into productivity Healing workplace anger, guilt, fear and shame Experiencing more joy and meaning through your work Learning the ten Key Principles to needs-based workplaces that thrive Profiting with people, not from...