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NVC Resources on Healing

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The Compass

"unstuck" so you can finally move beyond old patterns, good (paralyzing) intentions, and painful thoughts – into untapped acceptance of who you really are! Keywords: core beliefs honesty presence healing personal growth honest expression authenticity vulnerability acceptance fear guilt inner work life beliefs the work suffering self loathing shame Arnina Kashtan
Getting Past Childhood Trauma

by participants working with Susan to heal their own childhood trauma. Keywords: trauma brain science renewal and vitality self connection jackal talk self talk personal growth inspiration healing connection self empathy presence needs jackal show feelings consciousness Susan Skye
Making NVC Relevant to a World in Crisis

learn in addition in order to make our teaching relevant to others across many differences, and how we can bring NVC to bear on situations that have dramatically different purposes from personal healing, growth, or even liberation. Session 2: NVC Practices for Liberation Patriarchy, the root system that has given rise to all forms of oppression – starting with the oppression of women and...
Addictions

in how Nonviolent Communication views addictive behaviors and how it aligns with 12-step programs, either professionally or personally. Keywords: addiction addictive behaviors feelings needs healing personal growth addiction universal human needs Mary Mackenzie Susan Skye
The Living Energy of Needs

needs. You'll need pen and paper. Part 4 — Susan continues the exercises with audience interaction to demonstrate the concepts in real life. Keywords: empathy feelings needs compassion connection healing inspiration personal growth relationships renewal and vitality universal human needs Susan Skye
The Power of Silent Empathy

it. But no matter what I would have said, I knew it would quickly escalate into a prolonged argument. There was no way to win. Read this article Keywords: empathy self empathy argument connection healing judgment conflict resolution families naturalizing NVC disagreement is progress silent empathy Rita Herzog
Is NVC Always One-on-One?

of engaging with the conflict contributed to more people experiencing safety and trust that their needs mattered too. I hope this helps! —Miki Kashtan, Oakland, CA, USA Keywords: connection healing inspiration leadership groups teaching NVC Miki Kashtan
What the World Needs

drawing houses for me, with little curtains at the windows and triangular roofs. All my childhood I drew houses like Rosa taught me to draw them. I loved her. Read this article empathy compassion healing love personal growth social change community interdependence belonging peace Inbal Kashtan
The Price of Nice

I am trying to get the word out that being nice has its price. Read this article Keywords: empathy feelings honesty needs observation requests self empathy blame compassion connection dialogue healing inspiration judgment listening personal growth relationships renewal and vitality happiness holidays universal human needs Kelly Bryson
Everyday Parenting Challenges

precious Honest Expression — Using the classical NVC model when talking with children Keywords: consciousness empathy expression feelings honesty needs presence self empathy compassion connection healing judgment listening self compassion trust conflict resolution parenting relationships Ingrid Bauer