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NVC Resources on Neuroscience


  • The Neuroscience of Privilege, Power and Status

    Understanding how our brains operate in relation to power, privilege and status is important if we wish to build a world that works for all. This article gives an overview of the brain tendencies we have in relationship to groups, and provides remedies to counteract the automatic labor-saving devices of our human brains (which often prevent us from seeing the fullness of others, and our own,...

  • Your Resonant Self

    Access this complete 6 session course You will gain an understanding of the neuroscience of the left and right hemispheres of the human brain and locate just where this savage inner voice is coming from and how to respond to it with empathy. Some of what you can expect: Discover that your own brain makes sense! Develop skills for emotional self-care and resilience Take away new levels of...

  • Sarah Peyton

    Defusing Self-Sabotage

    the 5 levels of unconscious contracts that can create patterns of self-sabotage and self-defeat. Each session introduces a different unconscious contract based on various aspects of relational neuroscience and provides support for the release of these contracts. Sarah Peyton shows you how, with deep empathy, self-accompaniment, and an understanding of neuroscience, you can free yourself from...

  • What Makes NVC Hard?

    Marshall Rosenberg, writing about Nonviolent Communication famously said, "Every action is an attempt to meet needs." Now, in the age when neuroscience has become accessible enough to help us decode everyday life, we can add, "And the needs behind every action might be in reaction to unseen nervous systems." In other words the things that people do sometimes have very little to do with us, and...

  • An Invitation to Resonance

    Marshall Rosenberg, writing about Nonviolent Communication famously said, "Every action is an attempt to meet needs." Now, in the age when neuroscience has become accessible enough to help us decode everyday life, we can add, "And the needs behind every action might be in reaction to unseen nervous systems." In other words, the things that people do sometimes have very little to do with us, and...

  • Where Do Jackal Voices Come From?

    (Donald Hebb, 1949) that neurons that fire together (experience) wire together (structure.) Read this article Keywords: jackal show blame healing inner critic judgment healthcare jackal talk neuroscience Stephanie Bachmann Mattei

  • Transforming Limiting Beliefs About Sex Using Neurobiology

    creating and reinforcing the new neural pathway. Celebrate the results!! Keywords: consciousness core beliefs empathy exercises/practices feelings observation presence self empathy listening neuroscience experiencing sex neurobiology Anne Walton

  • Tips for the Road Series Tip 8

    and coherence (see Tip for the Road 12 for more on the living energy of your needs). Keywords: self restraint empathy requests strategies contribution responsibility self responsibility advice neuroscience neurobiology self empathy self compassion self connection self empowerment Eric Bowers

  • Prepare for Love

    building on what you're taking away. Creating your ongoing support. Special surprise! Celebrations and completion. Keywords: core beliefs empathy compassion connection dialogue relationships neuroscience vision fear responsibility self responsibility support neurobiology Attachment Theory Interpersonal Neurobiology conflict couples childhood healthy relationships Resonant Empathy resistance Eric...

  • The Heart and Science of Empathy

    connecting to their needs, too! Keywords: Resonant Empathy healthy relationships couples conflict Interpersonal Neurobiology neurobiology support self responsibility responsibility fear vision neuroscience relationships dialogue connection compassion empathy core beliefs Eric Bowers


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