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NVC Resources on Honesty

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NVC Life Hacks 15

know when to share your truth and when to keep it inside. In this episode we layout some useful strategies that will help you speak your truth, while still keeping the connection. Keywords: scary honesty honesty connection strategies Trainer Tip Shantigarbha Warren
Transparency

Kelly Bryson, CNVC Certified Trainer who is especially known for his skill in teaching people how to live authentically, focuses this audio on honesty: how to express what you're most afraid to say, when honesty is the best choice to support connection and how to employ "naked" honesty. He explains that transparency is a practice in self-acceptance and the outcome of living in integrity with...
From Flipping Your Lid to Flipping the Script

Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world, and learn to express vulnerable honesty(scary honesty} . This recording is from the Taste of Compassionate Leadership monthly video conference. {attachment:all} Keywords: empathy exercises/practices feelings honesty observation presence strategies anger...
The Transforming Power of Authenticity

Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically and vulnerably(scary honesty). This recording is from the Taste of Compassionate Leadership monthly videoconference. Keywords: empathy exercises/practices feelings honesty observation presence strategies compassion personal...
The Zero Step

a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability(scary honesty) and empathy, which leads directly to connection requests and an openness to outcome. This recording is from the Taste of Compassionate Leadership monthly videoconference. {attachment:all}...
Connection Time

a practice for you and a significant other to deepen, broaden and mend your relationship with each other. {attachment:all} Keywords: beauty of the needs empathy exercises/practices feelings honesty mourning observation presence strategies compassion gratitude personal growth self compassion self talk leadership honest expression self connection truth celebration enemy images curiosity self love...
Receiving the Word "No"

of receiving the word "no," re-framing it from fear into fun. This recording is from the Taste of Compassionate Leadership monthly videoconference. Keywords: empathy exercises/practices feelings honesty observation presence strategies compassion self talk leadership honest expression self connection truth fun authenticity fear reactivity curiosity self love transformation scary honesty receiving...
Mourning and Celebration

and practice an NVC approach to mourning and celebration. This recording is from the Taste of Compassionate Leadership monthly videoconference. Keywords: empathy exercises/practices feelings honesty mourning needs presence strategies compassion gratitude leadership honest expression self connection truth fun celebration authenticity fear curiosity self love transformation scary honesty savoring...
Conversations about Death

disheartening. How do you get them to speak when they don't want to? In this session, we will explore different approaches to navigating this tricky terrain. Keywords: Rachelle Lamb death dying honesty hard to hear messages scary honesty conversation conversation preparation
Group Feedback

connected to your needs and are confident that if your request was not met by this person you would still stay connected to him/her; then you may be ready to speak your truth with compassion and honesty. This is the time you may choose to speak the four step process (observation, feeling, need and request) to the person in the group: When you speak from your heart with compassion and have...