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NVC Resources on Honesty

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The Gift of Conflict

needs behind the conflict instead. Check out this excerpt from Session 1 of his 2021 course, Connecting in Conflict and the Art of Navigating Dialogue. Listen. Keywords: Yoram Mosenzon conflict honesty strategies needs beauty of the needs
How to Navigate Holiday Conversations with Family

be present and recall permanence. Read this practice exercise This article was originally published on Oren’s website Keywords: conflict family communication listening questions boundaries honesty presence holidays Xmas Thanksgiving Oren Jay Sofer
The Power of Making Requests

explores the fourth component of Nonviolent Communication—making requests—and why it feels like “graduate level” NVC. Asking for what we truly want is vulnerable, yet it’s also a profound gift of honesty and connection in our relationships. With practice, compassion, and creativity, we can build the skills to make requests that deepen trust, foster understanding, and open new possibilities for...
The Lonely Trainer

incredible amount of deep spiritual companionship present, belonging, love, beauty, and loads of spiritual experiences, expansions. And, at the same time, there was lack of transparency, lack of honesty, manipulation, strong hierarchy, abuse of power, sex and money, primarily by the spiritual leader himself… So, I eventually left, with a torn heart. Only to dive straight into the next spiritual...
The Compass - Taking Responsibility in the Face of Guilt and Judgment

The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself. Not only does this process enable you to heal the wearying, unending struggle between you and yourself, it also helps you get "unstuck" so you can...
The Compass - Awakening to the Journey from You to Yourself

The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself. Not only does this process enable you to heal the wearying, unending struggle between you and yourself, it also helps you get "unstuck" so you can...
Responding to the Call of Our Times - Mentoring, Teaching and Coaching

Listen as Miki works with participants. Topics: how small requests serve interdependence; NVC process vs purpose; how to respond when empathy is used to create distance; coping with verbal aggression, and more! life purpose meaning culture decision making race sustainability inner work self responsibility courage purpose enemy images interdependence community vision politics collaboration truth...
Using Therapeutic Communication to Connect with Patients

Often patients need enough emotional space to reduce any inner stuckness in their situation. They need to do this before they can adequately absorb information or effectively take next steps. Empathy can help with this. Empathy requires an intention to connect non-judgmentally. This gets better with practice. Read on for examples of how a situation can play out with, and without, empathy. And...
Key Differentiations in Nonviolent Communication

vs. Obedience Respect for Authority vs. Fear of Authority Vulnerability vs. Weakness Power with vs. Power over Value judgment vs. Moralistic judgment Being giraffe vs. Doing giraffe Giraffe honesty vs. Jackal honesty Idiomatic vs. Classical giraffe Observation vs. Observation mixed with evaluation Stimulus vs. Cause Love as a Need vs. Love as a Feeling Requests vs. Demands Appreciation vs....
Nonviolent Communication Circle of Life

height is a symbol for keeping a big perspective in order to see each person’s circumstances and needs. Staying inside this circle keeps us connected to ourselves and others while expressing our honesty or listening with empathy. When we live within this inner circle, there is balance and wholeness. Our intention is to serve and celebrate life. ~ MIDDLE CIRCLE ~ This circle represents NVC...