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NVC Resources on Compassion

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How do I bring NVC into a job that isn't suited for NVC?

to be open to bringing in Nonviolent Communication(NVC)? The answer depends on what you mean when you say, "Bring NVC into business." Keywords: empathy feelings honesty self empathy strategies compassion connection dialogue intention relationships authenticity fear workplace work job Jeff Brown
On Self-Empathy

through an exercise that will show you how you can easily connect more deeply with your needs. Keywords: exercises/practices giraffe and jackal needs observation self empathy strategies self compassion self talk self connection NVC examples universal human needs Mary Mackenzie Mark Schultz
Unacknowledged Fear Looks Like Aggression

an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library. Access the complete 7-part course Keywords: relationships dialogue connection compassion argument anger strategies requests needs honesty feelings expression exercises/practices empathy Miki Kashtan
I Don't Know Whether to Express Myself or Offer Empathy

also available in the NVC Library. Access the complete 7-part course Keywords: authenticity naturalizing NVC OFNR connection strategies requests honesty expression empathy honest expression care compassion Miki Kashtan
Two Self-Empathy Exercises

Do I Want / Why Do I Want It. Deepen your ability to connect with self — novel and effective ways to engage the process of Self-Empathy! Keywords: exercises/practices intention self empathy self compassion self connection self empowerment self care exercises Mary Mackenzie
NVC Games

Germany. This workshop video offers NVC learning games, complete with instructions! Keywords: children education teaching NVC groups teaching NVC empathy feelings honesty self empathy strategies compassion connection dialogue relationships authenticity games fun kids child childhood Gitta Zimmermann
How Do I Love Those Who Hate Me?

ourselves as not good enough. How can we love another person instead without excusing their actions? Roxy tells us her story with wonderment, grief and mourning. Read this article Keywords: compassion love prejudice bias marginalization empathy Roxy Manning Roxanne Manning
Attending to Inner Conflict

presence, choice, and options. Read this article Keywords: false dichotomy inner conflict self sabotage choice freedom liberation inner work introspection self reflection self awareness self compassion self empathy reactivity practices either/or both/and Miki Kashtan
Calling Out / Calling In

When someone's in immense pain and uses words that are hard to hear, see if you can bring in as much compassion as you would to someone who was cut with a sword. Focusing on what's important to them, and not so much on how it was said. This may support greater understanding and healing. Otherwise, we risk prioritizing needs, norms, and inequities of the dominant culture, over caring for people...
Three Ways to Build Connection Even When You Disagree

To express opposition without stimulating distress, stop judging and look for ways to honor, understand, and have compassion for others. You can do this by finding a point of agreement. For example, you can agree with part of what they said. Or if you completely disagree, you can express what greater understanding, inspiration, appreciation or empathy you have in response to what they're...