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NVC Resources on Connection

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Zero Step

to live in the present. Listen in as they demonstrate the process — and learn about the benefits of using and cultivating it! Check it Out. Keywords: listening intention healing gratitude connection self empathy presence empathy consciousness attention Jim Manske Jori Manske
The Zero Step

Mel started the presentation by writing the numbers 1 through 4 on the whiteboard: Read this article {attachment:all} Keywords: attachment to outcome intention zero step intention to connect connection openness to outcome how to correcting classical NVC attachment surrender expectations presence openness letting go Jim Manske
What's Love Got To Do With It? A Thousand Ways to Say "I Love You"

us to explore a deeper, more heartfelt way of communicating and being... Read this article Keywords: love I love you presence automatic response vulnerability intimacy heartfelt communication connection requests intention to connect Dian Killian
Liberating Ourselves from Our “Shoulds”

Trainer Tip I think there is choice possible to us at any moment, as long as we live . . . There is a choice, and the rest falls away. —Muriel Rukeysere Do you have a long list of things you should do, or that you have to do? Do you ever catch yourself saying, “I have to go to work,” or “I have to go home to let the dog out,” or “I have to go home and make dinner for the family”? Every time you...
How to Handle Being Judged

"Oh, it's not noon yet! I thought you'd still be in bed." Do you suppose the person values predictability or consistency? Or, perhaps this is another time when the person values efficiency or connection? You said: "Sometimes these comments are made as 'jokes' and other times they are just negative observations." By negative observations, I'm wondering if you are referring to people telling you...
Understanding I’m Not Responsible for Another's Feelings

them. Instead, Nonviolent Communication recommends that we begin with the intention to connect with the other person. So for example, in this case, if you began with the intention of forming a connection with your girlfriend using this issue as a catalyst, then I feel more hopeful that it would end with both of you seeing the beauty in each other, acknowledging and respecting each others' needs,...
All in

How to create a living practice of sustaining the commitments. Developing ongoing support structures to improve your success. Keywords: consciousness honesty needs requests strategies compassion connection listening relationships social change peace collaboration vulnerability enemy images purpose nonviolence Integrity fierceness courage commitment Miki Kashtan
Bridge the Gap

stuck patterns and the changes you want to make Learn techniques that will help free you from blame and judgment {attachment:all} Keywords: beauty of the needs empathy argument blame compassion connection healing judgment listening love trust families parenting relationships first session free family communication family family conflict Selene Aitken
Apologizing in NVC Language

In this brief audio, Jim Manske uses a live situation to demonstrate how to use the NVC process in an apology. Jim starts by identifying the four steps to self-connection before expressing your apology: Identify what you are apologizing for Clarify your feelings associated with the situation Identify the need you were trying to meet Craft a statement that represents what you’d like to say to...
How to Express Gratitude and Appreciation in Intimate Relationships

Yoram Mosenzon shares how expressing specific and authentic appreciation can deepen connection in intimate relationships. He emphasizes the importance of making clear observations without judgment and connecting with the feelings and needs that arise from meaningful gestures. Yoram highlights how gratitude becomes a celebration of life, enriching relationships and fostering deeper...