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NVC Resources on Connection

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ZENVC

of NVC, and how to cultivate its power The other NVC: non-verbal communication How to end the illusion of ‘my needs’ and ‘your needs’ How to walk in the dark, when NVC forms aren’t creating connection Catherine and Jesse bring a beautiful blend of NVC and Zen practice to their work and life. Together they bring an experiential style of integrated practices to support learning NVC in a way that...
The Vortex of Submission

recording offers the understanding and tools for: making choices in harmony with your values balancing autonomy and interdependence healing resentments sustaining healthy relationships nurturing connection and trust in all types of relationships Keywords: consciousness exercises/practices presence blame compassion connection dialogue gratitude healing personal growth conflict resolution...
NVC and Inner Relationship Focusing

the roles in a Focusing session, including: Companion Focuser The following distinctions between NVC and Inner Relationship Focusing are covered: NVC focuses on feelings and needs IRF promotes connection to the body’s felt sense NVC frequently asks the question, “What is alive in you?” IRF offers a way to situate yourself with what is alive NVC expression uses the model of Observation, Feeling,...
NVC and Social Change

We already know that Nonviolent Communication is an excellent tool for preventing and resolving conflicts, for transforming anger, guilt, shame and depression, and for creating a high quality of connection through which people enjoy spontaneously contributing to one another’s well-being. We’ve also heard that NVC is a powerful ally for creating social change. How does this work? How do we define...
VIVENCIA

to differentiate between cerebral empathy and intuitive empathic listening. Awaken your sensitivity towards body sensations and inner feelings to recognize the clear inner clues to your empathic connection. Key points covered in this course: How trying to feel and not to feel confuses the system. What is your Vivencia when you are trying to feel or not to feel? Spiritual presence: how to be dumb...
Theoretical Underpinnings of NVC

“why” questions you always wanted to ask about NVC Shift NVC from mechanics to deep practice by understanding the power of each element Learn the principles that underlie the practice Make the connection between NVC and other modalities you practice Miki's engaging style and deep wisdom will inspire you and remind you why you were drawn to NVC in the first place. {attachment:all} Keywords:...
Experience More Joy and Success at Work

companies like Merck on collaborative communication and helped them increase productivity and reduce meeting time. Gregg Kendrick, known for creating workplaces that thrive on authenticity and connection. Wes Taylor, who established the NVC program in a Maryland Hospital. Mel Sears, whose book Humanizing Health Care has helped transform the medical industry. Martha Lasley, a leadership coach who...
The Power of Empathy

When they are in pain, sometimes the methods they use to meet their needs are ineffective and hurtful to others. When we attempt empathy in these charged moments, we may receive the gift of connection—of truly understanding the other person. In this way, empathizing with those in pain is one of the most healing things we can do for them and for ourselves. Be aware of opportunities to empathize...
4 Steps to Effective Feedback

to us. Yet many of us also have at least some times where we struggle to speak up or give feedback. We may censor what’s true for us - and, as a result, not get our needs met or lose trust and connection with others and ourselves. What gets in the way of speaking up? We'll explore the answers to this question and how to overcome our fear step-by-step this 12 day course. You will find out how to...
The Gift of Understanding

What a betrayal!” This can sound supportive, but it plays into the problem and stimulates more pain. On the other hand, when we offer understanding to another person, we receive the gift of connection. Everyone wins. Today, be aware of your desire to commiserate and see if you can turn it into an opportunity to empathize with another person. This trainer tip is an excerpt from Mary Mackenzie's...