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NVC Resources on Connection

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Thank You: Finding the Gift in Everything That Happens

Connect to your needs in a reactive situation Keywords: exercises/practices feelings needs observation presence strategies gratitude personal growth self compassion self talk mental health self connection curiosity self love Jim & Jori Manske Jori Manske Jim Manske
Tips for the Road Series Tip 16

to offer, I wait until after I’ve offered empathy and then ask the other person if they would like to hear it. See Tip for the Road #4 for more on asking before offering advice. Keywords: self connection self love self acceptance self empowerment Eric Bowers
Working with a Difficult Counseling Situation

patients Tools to compassionately connect to the needs behind our patient’s violent strategies When the protective use of force through intervention is the best choice for the patient Keywords: connection dialogue personal growth counseling healthcare Robert Gonzales
Being Held And Transformed In The Formless

When we feel pain about humans relate to, and conflict with, one another on Earth what can give us capacity to transform it? Perhaps in connection to the formless consciousness of unity we may relax, open, expand -- and connect to formless human needs, a sense of universal well being, benevolence and good will. Loving action flows from here. Suffering shifts into deep healing, grace and new...
Recovering from Reactivity Series

to our own needs in a reactive situation {attachment:all} Keywords: exercises/practices feelings observation presence strategies personal growth self talk conflict resolution mental health self connection curiosity Jim and Jori Manske Jim Manske Jori Manske
My Teen Daughter Dislikes NVC

and acceptance. Miki helps her see that it's not only about the words we use, but more about being real and staying true to our intention to connect. Keywords: consciousness honesty needs connection intention families Family Conflict family communication honest expression naturalizing NVC politics authenticity NVC principles Miki Kashtan
Two Self-Empathy Exercises

Do I Want It. Deepen your ability to connect with self — novel and effective ways to engage the process of Self-Empathy! Keywords: exercises/practices intention self empathy self compassion self connection self empowerment self care exercises Mary Mackenzie
Honesty With Care (Body-Based NVC)

How we choose to communicate can either open or shut down connection. We express ourselves through our bodies, so no matter how ‘nicely’ we offer words, if they are not aligned with our energy, they won’t be congruent. Anna Groves' session will offer simple yet powerful tools to connect to our needs and theirs, allowing more authentic words imbued with care. Keywords: sensations congruency Anna...
Empathy Buddy Practice Helps Develop Empathy Skills

Are you looking to deepen your connection to Nonviolent Communication (NVC) and build powerful empathy skills? In this short video, Mary Mackenzie shares how finding an empathy buddy transformed her life and practice. From learning to give and receive empathy to fostering deep internal healing, Mary reveals the profound benefits of this simple yet life-changing practice. Discover how a monthly...
Building A Feelings Vocabulary

Trainer Tip Fortunately, analysis is not the only way to resolve inner conflicts. Life itself still remains a very effective therapist. —Karen Horney Many years ago, I was so disconnected from myself that it was difficult for me to identify or express my feelings. At the time, I worked with a therapist who took the time to teach me a feelings vocabulary. I would tell her what happened, and she...