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Your Brain's Left Hemisphere and NVC

at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking. Keywords: hierarchy neurobiology neuroscience dialogue connection needs honesty feelings expression empathy Sarah Peyton
Dialogue with Anyone About Anything

work for everyone can just “appear” through dialogue – whether that means your family, your neighborhood, your community or your world Keywords: collaboration relationships listening dialogue connection strategies requests needs honesty feelings expression staying in the converstion Miki Kashtan
Love in the Time of COVID-19

Love keeps the thread of connection intact in times when all around us we see the human fabric becoming threadbare. When we dig deep with love into guessing what others care about that had given rise to their actions, it changes us. It brings us closer to understanding the incomprehensible -- and closer to vision, imagination, humility, curiosity, commonality, and loving action. Read on for...
Making Requests for Respect

intentions before believing your thoughts. You can also make a clear request for what specifically you want to see happen instead. Read on for more. Read this article Keywords: respect requests connection requests criticism insult rude care LaShelle Lowe-Chardé Elia Lowe Charde
A Brief Introduction to "The Work"

In this brief introduction to The Work from Byron Katie, Arnina shows the connection of The Work to Nonviolent Communication. Arnina points out how the first two questions of The Work correspond to the observation step of the NVC process, and invites us into deeper self-inquiry. {attachment:all} Keywords: the work observation thinking thoughts interpretation self examination self inquiry self...
NVC Life Hacks 13

When people get hurt or harmed, how can we restore trust, safety and connection in the community? A restorative approach which focuses on who got hurt and how can we restore it? Rather than whose fault is it and how can we punish them? Keywords: community restorative justice punishment punitive Trainer Tip Shantigarbha Warren
NVC Life Hacks 40

can improve. In this NVC Life Hack, we take a look at different types of communication requests and how they play out in a role play. Keywords: Trainer Tip Shantigarbha Warren role play requests connection requests
Compassionate Parenting Starts With Self-Acceptance

and self-acceptance needed to grow both new habits and our capacity to meet our children with calm and compassion. Read this practice exercise Keywords: parenting self compassion self connection self judgements children Inbal Kashtan
I Want to Leave When Facing Anger

be a reactive trigger for many of us. In this brief segment, Arnina provides us a strategy for staying in the conversation instead of physically leaving. Keywords: anger strategy fear triggers connection requests Arnina Kashtan
Six Ways That Support You Being Heard

When you don't have a sense of being heard you can apply skills to help you can interrupt cycles of reactivity and resentment, and create connection. Let's look at six ways that will support you in being heard. These are clarity about the topic and needs; supportive conditions; respect for autonomy; sharing your intention; attending to emotional security; and making clear requests. Read this...