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NVC Resources on Presence

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The Spiral Blend

Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now. Keywords: consciousness presence somatic empathy movement needs strategies strategy mourning gratitude empathic guess nvc application integration wholeness David Weinstock
Self-Connection Meditation

Stephanie Bachmann Mattei leads you through an 8 minute meditation designed to develop a more integrated body and feelings/needs awareness. Keywords: meditation self connection presence needs feelings Stephanie Bachmann Mattei
The Zero Step

article {attachment:all} Keywords: attachment to outcome intention zero step intention to connect connection openness to outcome how to correcting classical NVC attachment surrender expectations presence openness letting go Jim Manske
Learning How to Listen

a conduit that allows connection and understanding to happen. Read this article This article was originally published on Oren's Website: https://www.orenjaysofer.com Keywords: listening intention presence defensiveness receptivity dialogue conversation understanding hearing Oren Sofer Oren Jay Sofer
Don't Just Feel Your Emotions

parts contain difficult emotions... Read this trainer tip Keywords: inner parts emotional resilience resilience self empathy compassionate witness parts work inner work emotions feelings empathy presence accompaniment compassion self care Eric Bowers
NVC Life Hacks 1

the first in a series of tips on applying NVC to daily life. In this episode, Shantigarbha offers five tips for improving communication in relationships. Keywords: partnership tips relationships presence Shantigarbha Warren
NVC Life Hacks 2

In this, the second in a series on applying NVC to daily life, Shantigarbha offers five tips for recognizing where communication is likely to go awry. Keywords: presence relationships tips partnership listening Shantigarbha Warren
NVC Life Hacks 3

directly on from Episode 2, showing us that listening isn't a passive activity, and offers five tips for how to improve our listening skills. Keywords: listening partnership tips relationships presence Shantigarbha Warren
NVC Life Hacks 4

Anger is an emotion we'd often like to disown! Shantigarbha offers us five tips for "finding the life" in our anger, and ends with a short, guided reflection. Keywords: presence relationships tips partnership anger Shantigarbha Warren
NVC Life Hacks 5

undermine the sense of trust and safety in family, workplace, or community. Shantigarbha shares nine tips for addressing, and even transforming conflict. Keywords: partnership tips relationships presence conflict resolution conflict Shantigarbha Warren