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NVC Resources on Presence

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NVC Life Hacks 6

just a process that happens after someone dies: it's an experience we go through with loss of any kind. Here, Shantigarbha offers us seven tips for working with mourning and healing. Keywords: presence relationships tips mourning loss grief death healing Shantigarbha Warren
NVC Life Hacks 12

that undermines our confidence. It's a voice that won't go away in a hurry! So here are our four top tips for getting into positive communication with it. Keywords: inner critic self criticism presence trainer tips Shantigarbha Warren
Empathy Hacking

empathy guessing by making use of the root meaning of words. This introductory session was part of NVC Academy's 2018 Telethon. Keywords: empathy empathy guess listening empathic guess empathic presence Dian Killian
Tip: Demystifying Empathy Guesses

feeling and needs lists using the links above. For a more complete look at empathy guessing, check out Dian's full introductory session called Empathy Magic. {attachment:all} Keywords: empathic presence empathic guess listening empathy guess empathy Dian Killian
Using an Anchor in Self-Empathy

a wiser discernment. It is simple, and can be done anytime and anywhere. Learn to direct your attention to develop your anchor in self-empathy. Read this article Keywords: anchor reactivity presence attention self empathy self compassion trigger responsibility choice practice LaShelle Lowe-Chardé Elia Lowe Charde
Secure Differentiation

Differentiation is being who you are in the presence of who they are. Its a process of connecting to and honoring your own experience, acting in integrity with your values, and engaging in collaboration with others to meet needs. Are you happier when you are not in an intimate relationship? If so, you may have developed your individuality but likely have difficulty with differentiation. Learn...
Practicing Non-Reactivity

to do this. When you go too long without directing your attention in this way, the practice becomes less accessible. Read this article Keywords: reactivity attention practice meditation presence joy gratitude choice freedom LaShelle Lowe-Chardé Elia Lowe Charde
Needs Consciousness

Jim and Jori discuss the root of Nonviolent Communication, needs consciousness. Participate in guided processes to deepen your own needs consciousness. Keywords: consciousness presence needs needs not met NVC consciousness exercises/practices exercises universal human needs NVC basics Jim and Jori Manske Jim Manske Jori Manske
Empathy Buddy Guidelines

Here are some guidelines and agreements for creating empathy buddy sessions. Includes a list of blocks to empathy. See this guide Keywords: Empathy Buddy practice presence exercises activity Empathy blocks Peggy Smith
The Radical Act of Reclaiming Attention

are: train the mind, nourish the heart, and stay connected to purpose. Read this article This article was originally published on Oren's Website: https://www.orenjaysofer.com Keywords: attention presence mindfulness resilience Oren Sofer Oren Jay Sofer