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NVC Resources on Conflict

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Not Trusting the “Yes”

In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don’t trust someone’s “yes,” how to equalize power between people and how to allow space for others to say “no” to our requests. In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to...
Parenting Series: The Importance of Self-Empathy

Inbal offers parents and anyone with children in their life a lucid discussion of the important role self-empathy plays in creating healthy, supportive relationships. Are the strategies you're using right now supporting your goals for the relationships you want with your children? In this introduction to the NVC principle of self-empathy, Inbal uses an interactive dialogue and simple...
Everyday Parenting Challenges

In this audio download, Ingrid Bauer guides parents to navigate everyday parenting challenges using the NVC model, such as the behavior of a frustrated child, a messy room, transition times and a child who collapses when things don’t work out as she had hoped. When parents integrate NVC into their parenting style, they build lifelong relationships with their children upon a foundation of trust...
NVC in Hostage Negotiations and Hospitals

In this inspiring interview, Wes Taylor relays a story of how Nonviolent Communication (NVC) is successfully used in law enforcement, and some of his challenges and joys in infusing NVC into a Maryland hospital culture. Wes begins by relaying a story from a Director of Security of a local hospital who received extensive training in NVC when he was working with a team of hostage negotiators. He...
It's Hard to Communicate When My Partner Drinks

Miki Kashtan hosted Living Room Radio Show on KPFA Radio 94.1FM in Berkeley, California, USA. Listen as she works with a a woman whose relationship is challenged by what happens when her lover drinks. In this segment, Miki encourages the caller to get support for her stress, find an outlet for it and receive empathy. Miki addresses the challenges of addiction, the self-judgment of trying to...
The Basics of Partnership Parenting Using NVC

Access this complete 6 session course As parents, we often face challenging situations on a daily basis and struggle to create what we most long for. In this 6 session course recording, you will learn how Nonviolent Communication can support a family culture where cooperation, trust and peace are nurtured, and children and parents can flourish together. Are you longing to nurture a relationship...
The Vortex of Submission

Access this complete 9 session course Tired of the power struggles, just caving in, or giving up on the relationship? Join Jori and Jim in an explanation of how gratitude can enable you to remain more present moment to moment thus enabling you to flourish in your life! Whether at work, at home, or at play, the power dynamics of coercion and submitting to others can suck the joy right out of...
Being Me and Loving You

Access this complete 4 session course It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for. Learn practical tools and confidence to: Create true transparency, empathy and...
Living Without Enemies

Join CNVC Certified Trainer Arnina Kashtan as she explores enemy images to increase your capacity to embrace life more fully. Free yourself from the “us-them” paradigm and experience true compassion for the people whose actions most trouble you. Whether in government or in our bedroom, we often resort to dehumanizing others when core needs of ours are critically unmet in response to their...
Avoiding “Right Fights”

Trainer Tip In managing human affairs there is no better rule than self-restraint. —Lao Tzu When we are angry, we are at a crossroads. In that moment, we can work toward a resolution or we can work toward escalation. Say that your partner asks you to drive and then he tells you what turns to make and where to park. You may feel irritated about this and want to chew him out. Why? Because you...