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NVC Resources on Interdependence

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Dialogue with Anyone About Anything

Access this complete 4 session course Listen to this course if you want to learn more about: How you might approach a difficult situation in a fresh, new way How solutions that work for everyone can just “appear” through dialogue – whether that means your family, your neighborhood, your community or your world Keywords: collaboration relationships listening dialogue connection strategies...
Distinguishing Response from Reaction

In this excerpt from their book, CHOICE: A field guide for navigating the polarization of our world and living interdependently, Kathleen and Jared offer a path to reach deeper clarity, distinguishing between response and reaction. Response Connection to values I am acutely aware that we both operate from unique perspectives in relation to our values, so I choose my strategies accordingly. I...
Distinguishing Self-Revealing from Projection

In this excerpt from their book, CHOICE: A field guide for navigating the polarization of our world and living interdependently, Kathleen and Jared offer a path to reach deeper clarity, distinguishing between revealing ourselves and projection. Self-Revealing Making visible my feelings and values I choose to express authentically. Sharing my unique perspective, I take responsibility for my...
Distinguishing Freedom from Submission / Rebellion

In this excerpt from their book, CHOICE: A field guide for navigating the polarization of our world and living interdependently, Kathleen and Jared offer a path to reach deeper clarity, distinguishing between freedom from submission and rebellion. Freedom Choice between stimulus and response I am aware of my personal power to decide how I respond in any situation. I lean into my own authority...
Tips for the Road Series Tip 13

needs, your body, and your intuition; and you can be more empathic toward others No. 6. Become Better and Better at Finding, Asking for and Receiving Support We are designed to thrive through interdependence. We are not meant to heal and grow on our own. Whether you ask friends, family, therapists, a community or other sources, keep asking for and opening up to as much support as you need or can...
Dialogue with the World at Large

(as well as your own life)… Keywords: Miki Kashtan expression feelings honesty needs requests strategies connection dialogue listening relationships collaboration politics law NVC & Society interdependence global warming world crisis
Key Differentiations in Nonviolent Communication

process or those who want to refresh their knowledge. The following key distinctions are covered: Natural vs. Habitual Life-connected vs. Life-alienated Protective vs. Punitive use of force Interdependence vs. Dependence Self-discipline vs. Obedience Respect for Authority vs. Fear of Authority Vulnerability vs. Weakness Power with vs. Power over Value judgment vs. Moralistic judgment Being...
Creating the Life You Want With Powerful Requests

moment, on what will bring closer connection between us and the other person, so that whatever solution arises will emerge from full connection with both parties' needs. Part 5 – The Dance of Interdependence In this session, focus on the skills that will allow us to move forward into the amazing project of becoming partners with the other person in reaching for a solution that will work for both...
Confidentiality Agreement

people taking actions, anywhere from eating our food to working through our daily encounters with groups and organizations, to all our connections and relationships with people. This is what interdependence means to me: all our actions affect other people and the natural environment, and we need each other to live and thrive. I hope this helps! —Miki Kashtan, Oakland, California, USA Keywords:...
The Vortex of Submission

the Vortex and how to liberate yourself from it. This 9-session telecourse recording offers the understanding and tools for: making choices in harmony with your values balancing autonomy and interdependence healing resentments sustaining healthy relationships nurturing connection and trust in all types of relationships Keywords: consciousness exercises/practices presence blame compassion...