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NVC Resources on Judgment

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Taking Responsibility for Your Choices

Trainer Tip It seems obvious to me right now that rhetoric and blaming don’t solve anything. —D.W., prison inmate Sometimes, it just seems easier for us to blame others for our choices. We think that if we place the blame on someone else, we won’t look as bad. Our primary motivation may be the desire to be accepted and valued; however, it’s an awkward strategy to meet those needs. If we don’t...
Parenting from Your Heart - Q&A

Please join us as we pause and remember the work and life of Inbal Kashtan, a beloved trainer, who died on Saturday, September 6, after seven years of living with ovarian cancer.As a way of honoring Inbal, we're offering her last training with us free to anyone. She offered this Q&A session in our 2013 Parenting Conference. At the time, Inbal was in the throes of her cancer treatments and it...
Neither Rioting Nor Colluding

Young people in Baltimore and elsewhere are continuing to be killed for unfathomable reasons. Hurting people on all sides are roaring out in pain, demanding to be heard, and delivering hostile condemnation of each other’s actions. How do we talk about this? How to we say why the violence isn’t working for us without giving the impression that we’re condoning injustice? And how do we keep the...
Change Your Response to Conflict and Change Your Life

Access this complete 4 session course Maybe you… have challenging people in your life. are on the verge of a big decision or are avoiding a difficult conversation. feel trapped by recurring anger or pain that makes you do or say things you later regret. When you Mediate Your Life, you become more effective in everything you do. You find that you can handle any sort of conflict, including the...
Embracing the Shadow

Access this complete 6 session course This six session course offers an opportunity for your internal committee to stop fighting and start collaborating! You'll learn to build on NVC principles, explore new avenues for unleashing the power of empathy, and create opportunities for inner alignment. During this course, you'll learn how to: Embrace the purpose of each inner voice of the psyche…...
The Power of Difference

How do you bring empathy and authenticity to uncomfortable work situations when there are so many layers of difference – especially if your primary reason for working is to feed your family and pay your bills? Listen in as Roxy opens participants' eyes to some of the many layers of difference we all deal with on a daily basis. (You might find you've been living with more layers than you...
Diving Deeper Into the Spiral of Life

Access this complete 6 session course Benefits of this course: Increase your capacity for self-compassion and unconditional self-acceptance Reclaim your passion for living authentically with compassion, creativity, love and clarity Strengthen your ability to be naturally open-hearted towards pain and mourning Learn to meet life with vulnerability and strength, together Deepen your spiritual...
Life Force and the Spirituality of Human Needs

Access this complete 6 session course This thought-provoking course will introduce you to The Land of Living Compassion. It’s designed to connect you more fully to your vital Life Force: the deep river of needs and values that flows through your innermost being. “There is a basic life current or impulse resonating in and through us as a yearning of the heart, this current and yearning manifests...
Dialogues with Our Shame

Shame is often an invisible companion that travels along with you in your journey, influencing your choices and how you experience life. Often without clear, outward signs, shame can be the unconscious power that prevents you from living life fully — or propel you towards reactivity, alienation, and violence both on a personal and a social level. Unmasking shame can be a surprisingly...
Unconditional Self-Acceptance

Here's a daily self-acceptance practice you can bring into your life whenever you are experiencing pain, tension, contraction, lack of fulfillment, or unmet needs or values. Giving your often undesired experiences space can be a path to greater inner connection and peace. Keywords: Robert Gonzales self acceptance contraction unmet needs presence attention awareness self compassion self judgment...