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NVC Resources on Love

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A Worldwide Field of Compassion

Access this complete 8 session course The vision of this program is to live in this field/space in order to strengthen, support, and inspire each other. In this space, we bring a caring and loving energy into a field of living compassion within ourselves, our relationships, and our communities. We are reminded that every expression and every act of compassion and kindness restores our wholeness...
The Three Stages of Emotional Liberation

Trainer Tip True freedom is to share All the chains our brothers wear, And, with heart and hand, to be Earnest to make others free! —James Russell Lowell We all go through stages of emotional maturity. In Nonviolent Communication, we identify three primary stages of emotional maturity, the last of which is emotional liberation. Many of us start at Stage 1, which is thinking that we are...
Courage

Don’t just do something, stand there…… take a breather from the internet, infomercials, the dramas and challenges. Go for a walk, take some space, sit in silence to connect to the real web ………and then do something. Courage The root of the word courage is cor—the Latin word for heart. In one of its earliest forms, courage meant “To speak one’s mind by telling all of one’s heart.” We all seek the...
Rooms in the Same House

Access this complete 6 session course Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices. In this 6 session course, you will explore how NVC helps bring to life Buddhist principles and values in relationship to yourself and others. And, you will discover how Buddhist practice deepens and supports your capacity to learn and live NVC in your...
Strengthening Parent-Child Connections

Discover how fostering strong attachment and connection with your child can lead to fewer conflicts and more harmonious interactions. Ingrid Bauer offers practical guidance on using empathy, self-connection, and consistent care to create a secure and loving environment for your child. Open the Handout Keywords: Ingrid Bauer NVC parenting attachment empathy self connection captions searchable...
Overcoming Insecurity in Friendships

Trainer Tip "Tell me who admires you and loves you, and I will tell you who you are." —Charles Augustin Sainte-Beauve Do you ever wonder why a person you enjoy spending time with is attracted to you? Do you wonder if he really likes you? Many of us don’t know the impact we have on other people. Sometimes, with close friends and family, it is clear to us why people value having us in their...
The Shadow Side of Autonomy

Autonomy .. it's a word that carries a lot of currency. And certainly in the part of the world where I live (North America), it's considered both an inalienable right and a sign of achievement if a person is living a self-designed life. I have always loved etymology for what it reveals to us about the language that shapes our speech and thought. Here then is the etymology of "autonomy".....
3 Choices Singles Can Make to Avoid Heartbreaking Relationships

Join Eric, as he reveals a clear path from heartbreaking intimate relationships to joyful, thriving intimate relationships. Learn practical tips for healing your relationship with yourself Understand how your early childhood relationship with your parents effects how you show up in relationships Uncover and transform the ineffective coping strategies you use to keep yourself safe, loved and...
Motivation Through Joy

Trainer Tip I can still remember my mother clutching her heart, threatening to have a heart attack and die, and blaming it on me. —Anonymous Can you relate to this quote? I spent much of my life trying to avoid the guilty feelings I had when I didn’t meet other people’s expectations. As a result, I developed resentments toward many people, including myself, and I was filled with rage. Either I...
Connecting in Conflict and the Art of Navigating Dialogue

Access this complete 5 session course In this 5-session series, explore: the power of empathy to change the trajectory of heated conversations embracing the internal conflicts of the different parts of ourselves how to approach differing views peacefully the use of NVC to help let go of judgments how to confidently ask for what you want Life is often bursting with irritations. On a day-to-day...