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NVC Resources on Peace

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Specificity Is the Key

person’s need to contribute to your life! Make at least one specific, doable request of someone today as soon as you perceive your need. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip request doable request criticsm argument fight conflict specific Mary Mackenzie
Using Anger to Serve Life

create resolutions that value everyone’s needs, including the cat’s! Be aware of opportunities to empathize with someone’s anger today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip anger rage upset Mary Mackenzie
Getting Our Need for Love Met

create possibilities and begin the manifestation process. For today, make a specific list of things that would meet your need for love. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip love request Getting Our Need for Love Met Mary Mackenzie
The Top Five Deal Breakers in Relationships

brings to you. Today, express at least five needs you would like to meet in a current or future relationship, aloud and in writing. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip strategy relationship deal breaker Mary Mackenzie
The Jackal as a Teacher

journey is filled with self-care, love, nurturing, and healing for you. Pay attention to what your inner jackal has to teach you today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip jackal judgements Mary Mackenzie
Tragic Expressions of Unmet Needs

results. Today, notice how often you do things that will not help you meet your need in the situation. Make a different choice that will. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip self sabotage self defeating self destructive Mary Mackenzie
Empathy, a Potent Healer

is trying convey. Once you understand each other, you will be ready to resolve the situation. Empathize with at least one person today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip empathy Mary Mackenzie
Stimulus vs. Cause

actual cause of our feelings comes from our met or unmet needs. Notice how your feelings are the result of your unmet or met needs today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip stimulus cause Mary Mackenzie
Moralistic Judgments

with ourselves and others, and to heal. Notice how often you make moralistic judgments of other people and how you feel when you do this. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip judgements evaluation jackal Mary Mackenzie
Losing Our Judgments

to judge your day as good or bad. Instead, acknowledge the feelings and needs that are present, and leave the rest up to the Universe. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: jackal evaluation judgements Trainer Tip Mary Mackenzie