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NVC Resources on Peace

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Bringing a Dead Conversation Back to Life

this is. For today, bring at least one dead conversation back to life by connecting to the other person’s feelings, passions or desires. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: mansplaining conversation meaningful boring Mary Mackenzie
Meeting Our Need for Trust

improved my relationships Be aware today of times when your need for trust is not met and what you can request when it isn’t. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: trust honesty lie Mary Mackenzie
Safe Experimentation

for perfection. We’re looking for safe experimentation. Try empathizing with one person today and then notice how you feel afterward. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: perfection empathy learning experiment Mary Mackenzie
Communicating Our Deepest Desires

our relationships will improve. Be aware today of times when you are tempted to protect yourself rather than ask for what you truly want. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: honesty resentment protection conflict Mary Mackenzie
Staying in the Present

If there isn’t, stop worrying. Stay in the present. Remind yourself a few times throughout your day to focus on the present moment. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: presence worry Mary Mackenzie
Timing of a request

what we want. Notice opportunities to make a swift and specific request today and how this helps clarify the situation for you both. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: request defensive clarification conflict Mary Mackenzie
Acknowledging Other People’s Reality

full. For today, try to overcome your desire to be right and win; replace it with a desire to understand and connect with other people. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: acknowledgement empathy inclusion conflict Mary Mackenzie
Taking the First Step

your behaviors, it is to meet your own needs. For today, be aware of the needs you hope to meet by pursuing your personal growth. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: disappoinment participation Mary Mackenzie
When We Need Empathy the Most

you, will benefit from this. Be aware of your emotional bank account’s balance. If it is low, do one thing today to help balance it. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: self care support stress Mary Mackenzie
Motivation Through Joy

how can you not support someone who is filled with joy? Be aware today of the times when you are motivated by joy and how it feels. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: guilt resentment rebellion submission motivation shame worry reactivity resistance duty obligation Mary Mackenzie