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NVC Resources on Peace


  • Sustaining Our World

    the earth’s ability to flourish. No action is too small. Start today. Take an action today to better support the earth’s sustainability. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: sustainable environment climate Mary Mackenzie

  • Living In Joy

    these tasks and connecting to my needs, I feel more empowered and joyful. Connect to your values or needs when doing daily tasks today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: joy choice chores errands demand duty obligation self connection Mary Mackenzie

  • Meeting Our Need for Rest

    rest. Everyone in your life will benefit. Be aware today of times when you have a need for rest, and do something to help you meet it. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: rest self care Mary Mackenzie

  • Making Requests to Enrich Our Lives

    to living a full and joyful life! Be aware of opportunities to clarify your requests to your partner and other people in your life today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: request Mary Mackenzie

  • Connecting To Your Needs in Relationships

    are unmet. Notice if you can do anything to help meet them. Connect with your feelings and needs in one of your relationships today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: relationship Mary Mackenzie

  • Enjoying The Process

    to resolve situations in mutually beneficial ways. Focus on your feelings and needs today rather than on judging other people. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: collaboration judgement blame communication physical intimacy Mary Mackenzie

  • Enjoying Your Life

    we live our life conscious of our needs, we have a greater opportunity to enjoy our dash. Be aware of how you are living your dash today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: duty obligation productivity discipline overwhelm Mary Mackenzie

  • Enriching Life

    you attempt to motivate yourself and others with guilt, blame, or shame today, and then look for motivations that enrich life instead. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: goal guilt blame shame fear motivation choice Mary Mackenzie

  • Protective Vs. Punitive Use Of Force

    use of force today by adopting an attitude that people sometimes do things that cause them pain because they don’t know better. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: submission punishment force protection judgement Mary Mackenzie

  • Observing Reality

    of the times that you make up a story about why something is happening today. Then, bring yourself back to simply observing the facts. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: observation tardiness Mary Mackenzie


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