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NVC Resources on Peace

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Silent Empathy

connecting with them because of your facial expressions and your physical energy. Silently empathize in at least one conversation today. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: empathy connection healing silent empathy Mary Mackenzie
The Difference Between Needs and Requests

request is a specific method by which we meet the need. Be aware of the difference between universal needs and specific requests today. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: consciousness needs requests strategies relationships awareness universal human needs NVC basics Mary Mackenzie
Living Abundantly

exists. It is called Compassionate Communication! Make an effort today to value everyone’s needs and notice the abundance in your world. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: empathy needs strategies healing joy abundance Mary Mackenzie
Persisting vs. Demanding

needs, we are more likely to meet all of them. Many times this results in a win-win solution. Notice whether you are making demands today. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: demands empathy needs strategies listening persistence universal human needs Mary Mackenzie
Feelings, the Second Component of Compassionate Communication

today, notice how you feel about things. If you start wondering what other people are feeling, gently turn your focus back to yourself. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings self empathy thinking vulnerability Mary Mackenzie
Teaching People to Love Us in Ways We Enjoy

life! Be aware today of people who are trying to express their love to you, and help them do this in ways that bring pleasure to you both. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: expression feelings honesty needs requests love relationships honest expression vulnerability Mary Mackenzie
Connecting to Self

life. Be aware today of people who are trying to express their love to you, and help them do this in ways that bring pleasure to you both. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: expression feelings honesty needs requests love relationships honest expression vulnerability Mary Mackenzie
Idiomatic vs. Formal Compassionate Communication

Both of them, however, are honest and connecting. Be aware of when you are using idiomatic or formal Compassionate Communication today. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: expression feelings honesty needs requests love relationships honest expression vulnerability naturalizing NVC street nvc street giraffe Mary...
Speaking Up Is an Expression of Love

speak up the minute you start to feel annoyed, hurt, disappointed, or angry to demonstrate your love for yourself and the other person. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: expression feelings honesty needs requests love relationships honest expression vulnerability Mary Mackenzie
Experiencing Gratitude

these items can ease some of life’s pressures and remind me of the parts of my life I enjoy. Today, focus on what you enjoy in your life. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: appreciation acknowledgment expression feelings honesty gratitude love honest expression Mary Mackenzie