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NVC Resources on Peace

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Don’t Make Assumptions!

you don’t like, try asking for clarity before assuming your reality is theirs. Clarify your assumptions with at least two people today. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: appreciation acknowledgment expression feelings honesty gratitude love honest expression Mary Mackenzie
Getting Out of Ourselves

can shift your experience and help you feel more connected. Consider reaching out to someone today, especially if you feel uncomfortable. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs listening honest expression vulnerability interdependence Mary Mackenzie
Using Anger as a Beacon

to acknowledge your feelings and unmet needs associated with the situation that sparked your anger before you respond to the other person. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: acknowledgment feelings honesty needs presence anger listening honest expression vulnerability acceptance Mary Mackenzie
Connecting to Humanity

you choose different strategies to meet the same needs. Today, consider the underlying needs people strive to meet through their actions. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies honest expression vulnerability acceptance universal human needs Mary Mackenzie
Bringing the Topic of a Conversation Back to Your Needs

opportunity to meet them in the moment. Be aware of opportunities today to reassert your needs while also valuing someone else’s needs. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies honest expression vulnerability acceptance universal human needs Mary Mackenzie
Getting Past Our Judgments

Notice how many judgments you have of yourself and other people today and begin translating those judgments into your feelings and needs. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies honest expression vulnerability acceptance Mary Mackenzie
Taking Responsibility for Our Actions

have a choice. Be aware of times today when you do not take responsibility for your actions. Own up to your responsibility in that moment. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies honest expression vulnerability acceptance responsibility Mary Mackenzie
Change Happens

and you will find more joy and interest in life. It is inevitable. Be open to changing your strategies to best serve your needs today. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies renewal and vitality acceptance change Mary Mackenzie
No Sacrifices, Please

and inspire buy-in, and your life will run more smoothly and with greater ease. Be aware of opportunities today to inspire consensus. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies acceptance change sacrifice pain consensus empathy connection success self sacrifice Mary Mackenzie
Enjoyment Redefined

what you have. Consider what you can do to enjoy it. Do something that you enjoy today. There is nothing more precious than this moment. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies renewal and vitality acceptance happiness awareness Mary Mackenzie