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NVC Resources on Responsibility

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Healing From Betrayal

any part you played in creating conditions for the behaviors to arise, can support repair. Trust builds slowly as new skills, ways of relating and experiences that reflect honesty, self responsibility, and respect are consistent over time. Read this article Keywords: betrayal trust repair judgement empathy projection healing LaShelle Lowe-Chardé Elia Lowe Charde
Four D's of Disconnection

Four D's of Disconnection live in her. Join Mary and learn how you can reframe the 4 D's to enhance connection. 1. Diagnosis (judgment, analysis, criticism, comparison); 2. Denial of Responsibility; 3. Demand; 4. 'Deserve' oriented language. Keywords: integrating NVC diagnosis deserve denial demands needs Mary Mackenzie Marshall Rosenberg
7 Transformative Conversations

Mukti Jarvis shares seven types of conversations vital to healthy, flourishing intimate relationships. These conversations include: Our Bright Future Drama Dialogue Healing Our Raw Spots Making Amends Responsiveness Touch & Sex Keeping Love Alive Keywords: relationships dialogue intimacy healing sex amends Mukti Jarvis Linda Rysenbry
Patterns That Perpetuate Conflict - Part 2 of 2

Here we explore variants of conflict patterns in part one (of this two part series) that include: refuting "straw man arguments"; not checking understanding, repeating unhelpful behaviour; repeatedly asking for what's already given; asserting rather than demonstrating responsiveness; assumptions; denying conflict exists; neglecting interdependence; stonewalling; absence of curiosity, humility,...
Enemy Images Process and Exercise

Ask the Trainer Dear Trainer, What guidance do you have for working with enemy images? Can you say some things about processes and/or exercises that can bring relief from this trap? Namaste, —K.M., California, USA Trainer Answer and Practice Exercise The first step is to recognize when enemy images are present in our minds. Often I find that these images operate at a semi-conscious level,...
Navigating Conflict

Access this complete 6 session course Use Nonviolent Communication and mediation skills to transform conflict into connection. This course recording is ideal for anyone who wants to contribute to mutual co-operation and effectiveness with adults and children, in business or with family and friends. Lessons cover the essential elements needed to weave connection during conflict, including:...
Supporting Our Loved Ones In Living Authentically

Trainer Tip Stand up and play the melody. I am God. —Rumi So you finally figured out how to live authentically. That is, you are more likely to do things because they meet your needs than because you think other people want you to. What a relief! You might also feel some frustration because the people in your life are still trying to figure you out, rather than making decisions that meet their...
The Murky Waters of Asymmetric Relationships

Lately there has been, in our global trainers’ community, a conversation about how to deal with instances of trainers having sex with participants, at the trainings or immediately after. And many questions started to be presented into the field, some of them made me shook my head in puzzlement. One of the most typical questions I hear is: “Why singling out sex as something dirty, wrong, almost...
A Deep Dive into the Art of Mediation

Access this complete 5 session course Mediation as a practice in daily life is based on the assumption that the structure of two is not enough. When two people are stimulated they are less available to empathize, to see the beauty in one another. The mediator is simply a third party who is not stimulated and has the skills to help facilitate connection, cooperation, and creativity to discover...
The Magic and Mechanics of Lasting Love

Access this complete 5 session course Lasting Love – The Magic and Mechanics is a uniquely powerful course that blends NVC with Dr. Sue Johnson’s empirically validated work on adult love relationships called EFCT: Emotionally Focused Couples Therapy. Mukti invites you to re-think your inner definition of love and attachment. You’ll gradually learn to recognize your unique “dance of distress”...