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NVC Resources on Responsibility

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Naturalizing NVC Language

Access this complete 7 session course Learn to speak NVC using your own voice and increase ease and flow in all your personal and professional conversations. This 7-session telecourse recording with renowned trainer Miki Kashtan is designed to help you integrate NVC into all aspects of your life by gaining fluency in your practice of NVC and by embodying the principles regardless of the words...
Helping Another Find Willingess

Is there someone you wish was more willing? Try guessing what obstacles they might be struggling with. And allow yourself to feel your grief. As you grapple with your own desire for someone to find their willingness, its essential to recognize that this is about you and your needs. You can also express your needs honestly, make requests for how to collaborate, and be responsive to what they...
Choice in Every Moment

This 31-minute audio with Miki Kashtan is packed full of power as she uncovers the dynamics of choice that are present 100% of the time, in every situation, regardless of the circumstances. She encourages us to reach for a consciousness that acknowledges our ability to choose how we respond even in the face of another’s demands. She carefully looks at both sides of demands, our demands of...
The Basics of Partnership Parenting Using NVC

Access this complete 6 session course As parents, we often face challenging situations on a daily basis and struggle to create what we most long for. In this 6 session course recording, you will learn how Nonviolent Communication can support a family culture where cooperation, trust and peace are nurtured, and children and parents can flourish together. Are you longing to nurture a relationship...
Core Beliefs and Gratitude Exercise

How core beliefs may keep us from fully experiencing gratitude: Some of my core beliefs make experiencing gratitude difficult. For example, it’s difficult to celebrate others or myself when I think I have to prove my worth in order to be accepted. So much energy goes into proving myself, there’s little left for celebration. I find that when I clarify my core beliefs and the underlying needs...
When Hearing A No

Trainer Tip Do not weep; do not wax indignant. Understand. —Baruch Spinoza Persisting is when we actively attempt to meet our needs by continuing to connect with another person. Demanding is when we insist that someone do something, or else there will be negative repercussions. Say you ask your teenage son to mow the lawn this afternoon, and he says: “Oh Mom! I wanted to play ball with the...
Making NVC Relevant to a World in Crisis

Access this complete 3 session course 2020 added three major global crises to our long and painful list of ongoing challenges: Public health crisis emerging from the Coronavirus infecting humans; Governance crisis manifesting especially in global protests against police brutality and governments more generally; and Economic crisis unfolding from responses to the pandemic. And as a result, many...
Convergent Facilitation

Access this complete 5 session course If you’ve ever dreaded attending a meeting – or watched in dismay as your group collapses into conflict – know that a methodology known as Convergent Facilitation offers you possible solutions. It’s based on one simple experience: that people come together at the level of their underlying principles, needs, aspirations, and dreams, not at the level of their...
Houses of Healing

Are we really safer when we put those who harm others behind bars and forget about them? Explore turning our prisons into houses of healing and creating connections that lead to greater safety for our communities. Listen to Kathleen offer examples of empathic responses, transformation of enemy images and ideas of why our safety lies in connection. Keywords: consciousness empathy expression...
Tips for Bringing NVC to Work

Listen in as Dian shares her tips and sense of urgency around bringing NVC skills to work: 1) How to use your imagination (visualization!) to help you connect with somatic responses and needs; and 2) Five built-in advantages to sharing NVC in the work place. Keywords: Dian Killian workplace business somatic strategies visualization