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NVC Resources on Trauma

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Tips for the Road Series Tip 14

capable of the same behaviour. Then I can extend compassion to those with such behaviours (even though I abhor and grieve the acts and want them to stop) knowing that they have endured much more trauma than I have. Keywords: feedback vulnerability trauma connection Eric Bowers
Adding Active Bystander Skills to Your NVC Toolkit

the "bystander effect:" a well-researched and commonly experienced phenomenon. Training can help you overcome it, enabling you to discern what to do and how to support others in ways that reduce trauma and increase safety. In this session you'll: Learn about the common barriers to being an active bystander; Understand the stages of becoming an active bystander; Experience a "mini" training and...
Healing Addiction With Unconscious Contract Work

something (eg. opioids, fats, sugars, salts, cigarettes, coffee, alcohol, etc.) or a compulsion (eg. gambling, shopping, working, sex or love addictions) is often an unconscious attempt to soothe trauma - fear, loneliness and shame that's frozen in unconscious memory. The addiction or compulsion is a substitute for what we really need. It is an endless craving that's never enough. Read on for...
Living Compassion in Challenging Times

Access this complete 6 session course Self-compassion is essential for healing trauma and restoring your wholeness. It is also an antidote to reactivity and separation, allowing presence to emerge. In developing presence, you can become what the world needs most in these times of intensity and chaos. This work can strengthen your skills to be more fully in relationship with all that life offers...
Healing Deep Inner Wounds

the work of walking through our pain instead of avoiding it. It is by doing this work that we can escape the dungeons of darkness that pain traps us in and see the light to freedom. Keywords: hurt trauma coping Eddie Zacapa
Becoming Allies for Our Kids

free of this class system. Keywords: Aya Caspi NVC authority being heard children communication collaboration conflict resolution dominant culture empathy energy of the need needs family parenting trauma Live Course Recordings
Heartbreak For Self And The World Holding Our Broken Hearts With Compassion

the way one touches a newly repaired tooth with the tongue, searching for the old roughness, the old wound, but not finding it. Read this article Keywords: heartbreak empathy brain resonance pain trauma healing break up Sarah Peyton
Gender Through the Lens of IPNB plus Empathy

harden into core beliefs about groups of people. Read on for a demonstration of how empathy can shift these wounds and thus the core beliefs. Read this article Keywords: prejudice implicit memory trauma healing empathy bias Sarah Peyton
See Old Relationship Dynamics In Intimate Relationships

decisions from a grounded place, such as taking time to reflect on values, receive support from others, and getting curious about others' views. Read this practice exercise Keywords: reactivity trauma decision relationship self inquiry avoidant attachment anxious attachment LaShelle Lowe-Charde Elia Lowe Charde
Prepare for Love

together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology. We will learn about our past relationships, do healing work for our relationship wounds and trauma, and envision how we want to be in relationship with ourselves and with others—family, friends and intimate partners, if we are interested in having intimate partnerships. Part 1: Learning From...