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NVC Resources with John Kinyon


  • John Kinyon

    Building Empathic Community in Organizations, Networks, and Personal Lives

    and committing to a practice of empathy and mindfulness could be essential for personal and societal transformation. Read this tip Keywords: NVC consciousness society world crisis John Kinyon

  • Our Afghan Story Revisited

    universal in each of us? This is what the elders taught us, what needs to happen before we can move forward together. Keywords: applied NVC sharing NVC conflict mediation empathy Afghanistan John Kinyon

  • Observation, Feelings, Needs, and Requests (OFNR) Communication Components

    than fear of punishment, guilt, shame, obligation, reward, etc. Keywords: OFNR nonviolent communication observation feeling need request faux feeling judgement evaluation demand distinctions John Kinyon

  • Liberty and Justice for All?

    with compassionate noncooperation? Keywords: liberty justice Independence Day history USA marginalization decolonization equality propaganda liberation disinformation myth society social change John Kinyon

  • Radical Understanding In A Post-Truth World

    changes and evolution that we need to happen — personally, societally, globally. Keywords: polarization post truth conflict disagree society dialogue social change humility understanding John Kinyon

  • Radical Understanding In A Post-Truth World

    and expansion of belief within the other or ourselves or in both of us. Keywords: pandemic polarization post truth fake news conflict disinformation misinformation propaganda disagree society John Kinyon

  • Reaching Critical Mass

    that soaring inspiration, imagination, and groundswell leadership to come together to make the impossible possible. Keywords: critical mass activism extinction environmentalism social change John Kinyon

  • Making The Evolutionary Leap

    to wellbeing. To go deeper into the idea of evolution and consciousness, I recommend spiritual teacher Eckhart Tolle. Keywords: polarization shared reality narrative us vs them society John Kinyon

  • Being Held And Transformed In The Formless

    becomes bearable, the suffering is transfigured into deep healing sorrow, is transformed into unexpected grace and new life-giving possibilities. Keywords: spirituality consciousness presence John Kinyon

  • Becoming Regenerative

    doing the impossible? Here is the link to Paul Hawken’s website, https://regeneration.org Keywords: regeneration environmentalism climate extinction interdependence society activism Paul Hawken John Kinyon

  • Control

    I recommend Charles Eisenstein, and his book The More Beautiful World Our Hearts Know is Possible. Keywords: control domination oppression exploitation inner work separation anxiety depression John Kinyon

  • Empathy And Mindfulness With Inner Conversations Of Fear And Anxiety

    currently perceiving, thinking and feeling. I call this the Self-Connection Practice — breath, body, need. Keywords: fear anxiety empathy mindful inner work self talk presence self awareness John Kinyon

  • Resistance

    creating the life and world we envision happens one conversation at a time, with ourselves and others. Keywords: resist society Gandhi activism acceptance social change polarization fight John Kinyon

  • Nonviolence Is A Process, A Journey

    to the other side — to connection, cooperation, and new possibilities — if we have the heart to follow it. Keywords: NVC nonviolence Martin Luther King Marshall Rosenberg love empathy conflict John Kinyon

  • Inoculation For Outrage

    life on the planet (which is also my wellbeing and the well being of those I love)? Read this article Keywords: outrage polarization conflict culture war reactivity resignation defensive blame John Kinyon

  • Fear and Trust Facing the Year Ahead

    of social, political, and eco systems on our planet. Wishing you love, connection, and peace “that passeth all understanding” in this New Year, Keywords: trust faith fear doubt spirituality John Kinyon

  • Empathic Connection and Politics

    attention on our shared humanity, it is inevitable that empathic connection and compassionate giving and receiving will happen. Keywords: conflict polarization empathy politics Donald Trump John Kinyon

  • Searching Together For A Way Forward

    support I can keep returning to connection, to the space between filled with what we share and need in common, to a searching together for the way forward. Keywords: conflict avoidance shutdown John Kinyon

  • MLK, Nonviolence, and Communication

    example and inspiration you gave us of this possibility and a path to reach that mountaintop and that dream. Keywords: polarization nonviolence inequality social change Martin Luther King John Kinyon

  • The Tao of Empathy

    observable, a reminder to observe. Body: feeling the body, awareness of sensations. Needs: an experience of wholeness that expands awareness of the totality of experience. Listen. Keywords: John Kinyon empathy tao OFNR NVC basics NVC fundamentals exercises/practices exercises self connection mindfulness observation body awareness sensations


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