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NVC Resources with Miki Kashtan


  • Life, Interdependence, and the Pursuit of Meeting Needs

    resource Scarcity equity systemic change distribution Economic interdependence gift economy exchange money accumulation giving and receiving resource flow Allocation access extinction excess Miki Kashtan

  • Can We Un-Skew Resource Distribution?

    Income Power differences Dominant group Outliers marginalized Scarcity Finite resource Resource management Allocation finitude Limited resources participatory decision inclusive decision Miki Kashtan

  • Interdependence in Action

    making breaking agreements compromise adapting agreements making agreements collective decision making interdependent decision making group decisions group agreements collective agreements Miki Kashtan

  • Dialogue with Extended Family

    strategies connection dialogue listening relationships collaboration family mother daughter families apology apologizing aloneness togetherness brother grandfather wife husband extended family Miki Kashtan

  • Holding the Group's Needs

    Miki Kashtan shares a tip on holding a group's needs while empathizing with a single person in the group. This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library. Access the complete 7-part course Keywords: acceptance connection OFNR naturalizing NVC presence empathic presence empathy groups needs facilitation facilitator...

  • Developing Empathic Presence

    Miki Kashtan guides a participant to find his inner empathic presence. This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library. Access the complete 7-part course Keywords: acceptance connection OFNR naturalizing NVC consciousness NVC consciousness presence empathic presence imagination empathy Miki Kashtan

  • Empathy vs. Sympathy

    Miki Kashtan clarifies the distinction between empathy and sympathy. This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library. Access the complete 7-part course Keywords: imagination empathic presence presence NVC consciousness consciousness naturalizing NVC OFNR connection acceptance sympathy empathy Miki Kashtan

  • Finding Our Authentic Expression

    Miki Kashtan offers 3 steps we can take to access and express our deepest authentic expression. This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library. Access the complete 7-part course Keywords: NVC consciousness consciousness freedom conditioning enculturation self connection authenticity naturalizing NVC OFNR connection...

  • Accepting What Is

    Miki Kashtan explains how naturalizing NVC language involves self care and begins with accepting what is true in the moment. This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library. Access the complete 7-part course Keywords: consciousness strategies naturalizing NVC authenticity NVC consciousness self care acceptance self...

  • Can NVC Be Taught Without Using OFNR?

    Miki Kashtan explains has developed a path to teaching NVC without relying on OFNR: Principle-based Teaching. The NVC Library contains Miki's complete online course for Principle-based Teaching. Get it here. This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library. Access the complete 7-part course Keywords: teaching NVC teaching...

  • Contextualizing the NVC Process

    Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak. This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library. Access the complete 7-part course Keywords: honest expression expression honesty requests strategies connection OFNR naturalizing NVC authenticity...

  • I Don't Know Whether to Express Myself or Offer Empathy

    Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy. This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library. Access the complete 7-part course Keywords: authenticity naturalizing NVC OFNR connection strategies requests honesty expression empathy honest expression...

  • From Obedience and Shame to Freedom and Belonging

    leadership social change community culture global warming climate change parenting childrearing obedience shame freedom belonging Humberto Maturana Romesin domination submission safety Miki Kashtan

  • Principle Based Approach to Teaching NVC Basics

    learning, and help you find a pathway forward? Miki Answers this and more. Keywords: teaching NVC teaching NVC groups sharing NVC education trainer resources principles facilitation facilitator Miki Kashtan

  • Principle Based Teaching

    consciousness principles workshop workshop preparation sharing NVC facilitation facilitator facilitate NVC workshop NVC Theory NVC principles NVC groups NVC structure first session free Miki Kashtan

  • Giraffe Fighting

    needs requests strategies anger argument compassion connection dialogue listening personal growth conflict resolution relationships disagreement is progress community interdependence belonging Miki Kashtan

  • Peace Starts At Home

    celebration (as opposed to "do you love me?") c. Empathy for celebration and gratitude Keywords: empathy needs compassion connection dialogue conflict resolution relationships peace power Miki Kashtan

  • Miki Kashtan

    Creating the Life You Want With Powerful Requests

    5 session course Uncover what prevents you from asking for everything you want without fear. The class includes daily practices for ongoing skill building. Listen to this exciting audio with Miki Kashtan and gain a greater sense of power in your life as you learn to ask for what you want and deepen your connection with others. Themes of the course, Creating the Life You Want With Powerful...

  • You Sound Like a Therapist!

    Miki Kashtan explains how using OFNR or "Classic NVC" is for practice, not real life situations. This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library. Access the complete 7-part course Keywords: empathy expression honesty requests strategies connection OFNR naturalizing NVC authenticity Miki Kashtan

  • Responding to the Call of Our Times - Mentoring, Teaching and Coaching

    truth peace groups workplace social change relationships parenting leadership education values self compassion personal growth listening dialogue connection compassion strategies expression Miki Kashtan


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