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NVC Resources with Miki Kashtan

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Naturalizing NVC Language

session course Learn to speak NVC using your own voice and increase ease and flow in all your personal and professional conversations. This 7-session telecourse recording with renowned trainer Miki Kashtan is designed to help you integrate NVC into all aspects of your life by gaining fluency in your practice of NVC and by embodying the principles regardless of the words you use. This course is...
Blame, Responsibility, And Care

we agree. All this is important if we're sincerely applying compassion. Read on for more. Read this article Keywords: blame responsibly care unmet needs stimulus vs cause defensive compassion Miki Kashtan
The Paradox Of Why

of us vital information that can open up discovery and learning, for our mutual benefit. Read this article Keywords: defensive understanding motivation information flow collaboration question Miki Kashtan
Untethering

By exacting such high cost, patriarchal societies reproduce and sustain themselves. To untether we need fortitude. Read this article Keywords: patriarchy oppression activism domination culture Miki Kashtan
Supporting a Culture of Collaboration

of collaboration: Basic principles of collaborative systems; Shared purpose and values; Decision making and resource allocation systems; and Feedback and conflict resolution systems. Keywords: Miki Kashtan expression teamwork conflict resolution strategies compassion connection dialogue listening personal growth self compassion values education leadership parenting relationships social change...
Creating and Sustaining Strong Teams

and shared purpose; Working with power differences – from above; Working with power differences – from below; and Maximizing efficiency and collaboration during meetings. Keywords: Miki Kashtan power imbalances Power differences power structures power under power over expression feelings honesty needs strategies compassion connection dialogue listening personal growth self compassion values...
The Building Blocks of Interpersonal Collaboration

Moving from conflict to dilemma: aiming for solutions that work for both of you while attending to the larger purpose; and Giving and receiving feedback for accelerated learning. Keywords: Miki Kashtan expression feelings honesty needs strategies compassion connection dialogue listening personal growth self compassion values education leadership parenting relationships social change workplace...
The Inside Job of Collaboration

lives: Why collaboration? Transcending either / or thinking; Moving from separation to shared purpose; Shifting from scarcity to creativity; and Embracing conflict as opportunity. Keywords: Miki Kashtan business expression feelings honesty needs strategies compassion connection dialogue listening personal growth self compassion values education leadership parenting relationships social change...
Embracing Nonviolence

engage in envisioning, in detail, a world that truly works for everyone and how we can transcend our “enemy images” and find willingness to engage with all for the benefit of all. Keywords: Miki Kashtan nonviolence social change Gandhi conflict resolution conflict prevention peace
Dialogue in the Workplace

five core types of relationships within the workplace: Co-workers Bosses and others in power People you supervise Stakeholders (board, community members) Customers and vendors Keywords: Miki Kashtan dialogue workplace work power imbalances Power differences power under power over power struggle
The Circle Of Care, The Circle Of Trust, And Nonviolence

has done, they have the same needs. Without this kind of trust, nonviolence would crumble as way to create change. Read this article Keywords: care trust nonviolence social change inclusion Miki Kashtan
From Blame To Power

Read on for practices involving empathy, inner connection, power, preparation and engaging options. Read this article Keywords: self connection empathy dialogue preparation power blame Miki Kashtan
Expanding The Circle Of Care

it can support us all to live more sustainably on this planet. Read this article Keywords: care codependence marginalization alienation interdependence enemy exclusion inclusion limits power Miki Kashtan
Working With No To Deepen Self-Connection

the idea that your needs “have to” be met. Read this practice exercise Keywords: request rejection self empathy unmet needs request self connection hearing a no release attachment Inbal Kashtan Miki Kashtan
Working With Others' Mixed “Yes”

judgements, feelings, needs, requests, and alternate strategies that come up. Read this practice exercise Keywords: submission yes behind the no duty obligation mixed yes empathy Inbal Kashtan Miki Kashtan
Working With Our Mixed “Yes”

and in relation to what the other person might be experiencing. Read this practice exercise Keywords: mixed yes yes behind the no submit duty obligation power under self empathy Inbal Kashtan Miki Kashtan
Vaccination and COVID-19

engages with Miki about her struggle to choreograph people's divergent needs around vaccines, and enjoy Miki's tip for reflecting back understanding when we disagree! Keywords: COVID-19 Miki Kashtan empathy honest expression conflict prevention scary honesty listening polarization
Dialogue with the World at Large

can do to begin crafting a better world for your children… A simple framework that will enable you to positively impact the life of every person you meet (as well as your own life)… Keywords: Miki Kashtan expression feelings honesty needs requests strategies connection dialogue listening relationships collaboration politics law NVC & Society interdependence global warming world crisis
Approaching a Difficult Conversation

How do you repair a relationship when you've already said things you regret, and want to reconnect with explaining or defending yourself? Listen as Miki Kashtan offers two valuable tips. This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library. Access the complete 7-part course Keywords Miki Kashtan naturalizing NVC regret fear...
Miki Kashtan And Inbal Kashtan’s Additional NVC Key Differentiations

self compassion responsibility blame self reliance self sufficiency safety applying NVC teaching NVC feedback change submit entrust rebel choice reaction response reactivity Inbal Kashtan Miki Kashtan