NVC Resources with Shantigarbha Warren
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NVC Life Hacks 24
we went beyond self-empathy to look at ways we can empathise with the other person. In this final installment, we create a bridge from empathising to expressing. Keywords: Trainer Tip Shantigarbha Warren
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NVC Life Hacks 23
such as fight, flight or freeze when faced with conflict. In this episode, we're going beyond self-empathy and looking at ways we can empathize with the other person. Keywords: Trainer Tip Shantigarbha Warren empathy presence
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NVC Life Hacks 22
when the situation may not be life-threatening. In this episode, we give you some tips on how to shift into a more intentional way of handling difficult situations. Keywords: Trainer Tip Shantigarbha Warren fight/flight/freeze presence neurobiology grounded fear reactivity
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NVC Life Hacks 21
that makes the situation feel even worse. In this months NVC Life Hack Gesine takes a closer look at her own experience with shame and the fear of doing it wrong. Keywords: Trainer Tip Shantigarbha Warren shame self judgment self talk inner critic awareness
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NVC Life Hacks 20
the skill level of people who give us feedback, or their motivations. So how do we receive feedback without taking it personally, in a way that we can learn from it? Keywords: Trainer Tip Shantigarbha Warren feedback listening personal development
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NVC Life Hacks 19
In this Life Hack, we take a closer look at 'values-based' feedback and give you 7 practical tips that will help you provide useful feedback. Keywords: Trainer Tip Shantigarbha Warren feedback values
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NVC Life Hacks 18
to feel more judgemental whereas the second is values-based feedback, focusing on the needs of the people involved. Keywords: feedback honesty needs needs not met unmet needs Trainer Tip Shantigarbha Warren
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NVC Life Hacks 17
we give you some tips on how Nonviolent Communication can help set the mood with your loved ones. Keywords: feelings love honest expression relationships relationship building Trainer Tip Shantigarbha Warren
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NVC Life Hacks 12
It's a voice that won't go away in a hurry! So here are our four top tips for getting into positive communication with it. Keywords: inner critic self criticism presence trainer tips Shantigarbha Warren
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NVC LIfe Hacks 11
— perhaps something subtle — in return. Let's look at how to make requests clearer and more do-able, avoiding the pitfall of demands. Keywords: trainer tips requests demands doable request Shantigarbha Warren
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NVC Life Hacks 10
Quite a few of us find the darker winter months emotionally tricky. If you're one of those sorts of people, here are three NVC-oriented tips to help you through to spring! Keywords: seasonal affective disorder tips Shatigharba Warren depression sadness self empathy self care self worth
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NVC Life Hacks 9
In this NVC Life Hack, we look at those circumstances when we're saying yes... but only kinda! Because we're still actually saying no. Shantigarbha and Gesine look at the needs that aren't being met. Keywords: compromise tips needs unmet needs saying no Shatigharba Warren
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NVC Life Hacks 7
tips for facilitators. Keywords: listening tips sharing NVC facilitation facilitator facilitate groups Group Facilitation Tips group dynamics group function teaching NVC teaching NVC groups Shantigarbha Warren
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NVC Life Hacks 8
do we say no in a way that invites people to listen? Here are our four top tips for finding the courage to say no. Keywords: tips saying no authenticity yes behind the no role play roleplay Shantigarbha Warren
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NVC Life Hacks 5
family, workplace, or community. Shantigarbha shares nine tips for addressing, and even transforming conflict. Keywords: partnership tips relationships presence conflict resolution conflict Shantigarbha Warren
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NVC Life Hacks 6
we go through with loss of any kind. Here, Shantigarbha offers us seven tips for working with mourning and healing. Keywords: presence relationships tips mourning loss grief death healing Shantigarbha Warren
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NVC Life Hacks 3
from Episode 2, showing us that listening isn't a passive activity, and offers five tips for how to improve our listening skills. Keywords: listening partnership tips relationships presence Shantigarbha Warren
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NVC Life Hacks 4
often like to disown! Shantigarbha offers us five tips for "finding the life" in our anger, and ends with a short, guided reflection. Keywords: presence relationships tips partnership anger Shantigarbha Warren
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NVC Life Hacks 2
a series on applying NVC to daily life, Shantigarbha offers five tips for recognizing where communication is likely to go awry. Keywords: presence relationships tips partnership listening Shantigarbha Warren
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NVC Life Hacks 1
series of tips on applying NVC to daily life. In this episode, Shantigarbha offers five tips for improving communication in relationships. Keywords: partnership tips relationships presence Shantigarbha Warren
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