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NVC Resources on Healing

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Experience More Joy and Success at Work

Facilitated by: Mary Mackenzie – co-founder of the NVC Academy, executive director of the Peace Workshop International, and author of Peaceful Living: Daily Meditations for Living with Love, Healing and Compassion. This lively discussion includes these trainers discussing their real world experiences of how they’ve applied NVC in business and what they’ve learned along the way, such as: Is NVC...
Reaching Critical Mass

This week as the U.S. population continues to be dangerously divided on who won the presidential election, and the surging pandemic takes its devastating toll, I have been more deeply than ever contemplating the question, how can empathic communication go further out into the world to help people and the planet? What came first were the words “critical mass,” in the sense of a tipping point. I...
Self-Empathy "Wrap" Process

don't serve you, uncover patterns of unmet needs that permeate many of your relationships, and heal old, deep-seated pain caused by your core beliefs. The Self-Empathy Wrap process is profound, healing and well worth the time it takes to experience this recording. {attachment:all} Keywords: empathy self empathy inspiration exercises/practices Mary Mackenzie
Exploring Conflict Agreements

Here are five practical ideas from Ceri, Jo, and Sarah for creating simple agreements with any group you are working with when conflict arises! This video presents various examples of conflict agreements used by different groups to manage tension and maintain harmony within communities. From online training sessions to family dynamics, and local parks to practice groups, these agreements...
Intimacy With Fear

If we befriend our fear we cannot be paralyzed by it. Every fear that arises is a moment to increase our capacity. Fear is connected to something that is precious to us. We also can see what we do to numb our pain and how we try to avoid it. This knowledge can help us to choose healthier strategies to deal with our fears. Read this article Keywords: Fear Courage Anxiety Presence Eddie Zacapa
Liberating Ourselves from Our “Shoulds”

Trainer Tip I think there is choice possible to us at any moment, as long as we live . . . There is a choice, and the rest falls away. —Muriel Rukeysere Do you have a long list of things you should do, or that you have to do? Do you ever catch yourself saying, “I have to go to work,” or “I have to go home to let the dog out,” or “I have to go home and make dinner for the family”? Every time you...
Empathy

of the Nonviolent Communication process of empathy. Included is clarity about what empathy is and is not, information about the presence suggested to maintain empathic connection and the healing attributes of empathy, as well as: How to know when you have lost empathic connection The needs you meet by offering empathy to another What blocks empathic connection What fosters empathic connection...
Transforming Painful Patterns

would you like ? ? ? What would contribute to YOU feeling GREAT about YOU??? Create it for yourself!!! {attachment:all} Keywords: empathy feelings mourning observation requests blame compassion healing inspiration judgment personal growth self compassion authenticity vulnerability Arnina Kashtan
The Spiritual Path of NVC

discussion with veteran trainer, Robert Gonzales, and Intuitive Storyteller, Leo Sofer as they explore how NVC can be used as a spiritual path. These discussions will surely support your personal healing and expand your perspectives! Many spiritual traditions guide us in moving beyond the “small self,” or ego, to a wider and more expansive sense of ourselves and our place in the universe....
Feast for the Soul

deep Presence through the human experiences so many of us share. These words will carry you through the discomfort of constriction and suffering and guide the opening of the heart and soul to healing and new perspectives. The light in these words and music shines through shame to trust, softens the letting go of self-doubt and waiting for life to be different, and inspires transformation,...