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NVC Resources on Healing

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Repair and Heal Disconnection in Relationships

We all blow it sometimes. Maybe we are triggered and react in ways we regret. Or we unknowingly say or do something that unexpectedly touches a nerve for someone else. Either way, how do we heal the disconnection? In this session, you'll learn how to integrate skills for repairing relationships. Jim and Jori Manske are leading first with a self-connection meditation, then move on to practice...
Choose Your Words

Communicating with a client or patient with a mental health diagnosis can be tough. This guidebook introduces Nonviolent Communication, helping you develop more clear, compassionate, mutual satisfaction and potentially create conditions that heal those who look to you for help. With this guide learn to notice when your approach is likely to trigger defense and how to shift that to more...
Trauma, Forgiveness & Your Close Relationships

then you might even start to question the effectiveness of empathy and your own capacity to heal. This is where an understanding of the neurobiology of trauma and resonance is vital to supporting healing and connection in long-term relationships. In this collection of recordings from Sarah Peyton’s 2020 course, you will discover: New paths designed to enable you to move towards integrating – and...
Prepare for Love

This 12 session course recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology. We will learn about our past relationships, do healing work for our relationship wounds and trauma, and envision how we want to be in relationship with ourselves and with others—family, friends and intimate partners, if we are interested in having...
Self-Empathy

overriding belief that I was never going to be happy. It wasn’t until I looked at my own inner critic (known as the jackal in Compassionate Communi¬cation) that I started to heal. The more inner healing I received, the greater my compassion for other people grew; this result increased exponentially. Inner peace creates outward peace. I gained much of my healing through self-empathy within the...
Where Do Jackal Voices Come From?

Dr. Daniel Siegel. In fact, neurologically we know (Donald Hebb, 1949) that neurons that fire together (experience) wire together (structure.) Read this article Keywords: jackal show blame healing inner critic judgment healthcare jackal talk neuroscience Stephanie Bachmann Mattei
Becoming Regenerative

this movement, has written a new book called Regeneration: Ending the Climate Crisis in One Generation. The movement as I understand it is about not only living sustainably on the planet but also healing the planet from the tremendous damage we humans have done to her. For example, there are regenerative agricultural practices that “draw down” excess carbon from the atmosphere. I believe there...
Living with the Power of Gratitude

Session 1 Session 2 Hema Pokharna shares how truly becoming a healing influence in this world, requires we each be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful. One concrete method we can develop is an "attitude of gratitude," a life-affirming process that brings greater awareness of the wonder and...
Tips for the Road Series Tip 13

Men’s groups • Support groups • Cuddle-party communities • Dance communities • Artistic/creative groups • Emotional support groups: groups that practice a particular form of emotional/therapeutic/healing support. One example of an emotional support group that I value is a community of empathy buddies with whom I can practice somatic-based resonant empathy. Giving and receiving empathy with...
Past Stories, Present Feelings

have heard people quoting Marshall Rosenberg with comments like the following: "Going back to past stories does not help. Stay in the present." My sense of what Marshall means by this is that the healing comes from connecting to the present feelings and needs that are still alive today based on past situations. In other words, what is presently still needing attention and healing? My guess is...