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NVC Resources on Mediation

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Navigating Conflict

Access this complete 6 session course Use Nonviolent Communication and mediation skills to transform conflict into connection. This course recording is ideal for anyone who wants to contribute to mutual co-operation and effectiveness with adults and children, in business or with family and friends. Lessons cover the essential elements needed to weave connection during conflict, including:...
Living Compassion in an Ever-Changing World

Access this complete 10 session course Living Compassion in an Ever-Changing World is the last course that Robert Gonzales offered before his passing in November of 2021. It is an intermediate course whose purpose is to deepen our conscious connection to our own vital life force, to develop skills that support inner healing, and to grow and strengthen daily practices that allow us to truly live...
Our Afghan Story Revisited

where we touch and connect to the universal in each of us? This is what the elders taught us, what needs to happen before we can move forward together. Keywords: applied NVC sharing NVC conflict mediation empathy Afghanistan John Kinyon
Connecting When Worldviews Conflict

course recording, examine the ways in which people’s worldviews can be different and why this often creates conflict. John and Matt use a number of tools to support your learning, including mediation maps developed by John Kinyon and Ike Lasater and tools from Spiral Dynamics and the emerging field of integral studies. The following topics are covered: Self empathy – understanding and accepting...
Transforming Children's Anger

What parent hasn't experienced a surge of protectiveness when your child hurts their sibling? Our cultural training calls us to immediately take two roles: the judge, determining who was wrong and what the consequences will be, and the police, enforcing the consequences. These thankless jobs often result in frustration, resentment, pain, for all. Read on for an example of how empathy...
Practicing Unconditional Self-Acceptance When I Want Change

In moments where we would like to see change, personal growth or spiritual transformation, rather than immediately acting to make a change, Robert suggests we practice unconditional self-acceptance through a spacious presence to our inner experience. Robert asks us to give our attention and spacious awareness to our own judgments, inner contractions, and other experiences we often regard as...
The Tao of Empathy

John introduces his Self-Connection Exercise as a mindful way of coming to awareness via OFNR. Breath: immediately observable, a reminder to observe. Body: feeling the body, awareness of sensations. Needs: an experience of wholeness that expands awareness of the totality of experience. Listen. Keywords: John Kinyon empathy tao OFNR NVC basics NVC fundamentals exercises/practices exercises self...
Staying Present in the Face of Conflict

or mentally, when you recognize you are experiencing an autonomic reaction. The goal is to re-establish presence and capability. Keywords: consciousness observation presence conflict resolution mediation self connection silent empathy awareness reactivity Jim and Jori Manske Jim Manske Jori Manske
How to Open Your Holiday Presence

inspiration and more! Keywords: empathy exercises/practices feelings needs observation presence requests self empathy strategies compassion connection gratitude intention self compassion values mediation relationships self connection holidays universal human needs Jim and Jori Manske Jim Manske Jori Manske
Self-Connection Exercise

guide you toward welcoming whatever enters into your awareness. Keywords: exercises/practices feelings needs observation presence requests self empathy connection personal growth self compassion mediation self connection awareness Jim and Jori Manske Jim Manske Jori Manske