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NVC Resources on Empathy

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Listening Beyond the Words

may be time to set clear limits and express your own needs. This session highlights the power of “giraffe ears” as well as the importance of staying true to your values. Keywords: Oren Jay Sofer empathy self-empathy needs feelings observations requests connection compassion choice captions searchable transcript
Rooms in the Same House

to useful tools for families and communities to create a culture of Nonviolent Communication Keywords: community mindfulness listening families self connection buddhism meditation Resonant Empathy healthy relationships Attachment Theory support self responsibility responsibility relationships dialogue connection compassion empathy self empathy self compassion Roberta Wall Barbara Bash
The Three Stages of Transition

Learn about the three stages of transition, and how staying connected to needs can help you remain oriented and grounded even through the most challenging transitions. Keywords: Resonant Empathy healthy relationships Attachment Theory support self responsibility responsibility relationships dialogue connection compassion empathy self empathy self compassion self connection families listening...
A New Monetary System

There's a danger in using empathy exchange to perpetually recirculate and exchange pain (often by telling and re-telling the same old stories), rather than using it as a catalyst for transformation. It can create and further pain in whatever form: anger, destructiveness, hatred, grief, emotional drama, and violence. It can also reinforce dualistic evaluations of "met" vs "unmet" needs. And it...
NVC Life Hacks 23

we looked at rewiring your brain to navigate our primitive mind and sometimes default reactions such as fight, flight or freeze when faced with conflict. In this episode, we're going beyond self-empathy and looking at ways we can empathize with the other person. Keywords: Trainer Tip Shantigarbha Warren empathy presence
A Language of Life

fun with NVC This cartoon was originally published on Sven's website. Keywords: fun with NVC humor humour funny empathy cartoon Sven Hartenstein
Four Ways to Hear Any Message

receive someone’s communication today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Judge Blame Self criticism Shame Empathy Presence Choice Mary Mackenzie
What Makes NVC Hard?

Read this article {attachment:all} Keywords: neuroscience neurobiology nervous system Interpersonal Neurobiology stress blame criticism receptive receptivity implicit memory trigger ineffective empathy ineffective NVC reactivity shadow brain demand self empathy self responsibility trivalizing minimizing invalidating defensiveness unconscious subconscious projection Sarah Peyton
An Invitation to Resonance

this article {attachment:all} Keywords: resonance projection subconscious unconscious defensiveness invalidating minimizing trivalizing demand brain shadow reactivity ineffective NVC ineffective empathy trigger implicit memory receptivity receptive criticism blame stress Interpersonal Neurobiology nervous system neurobiology neuroscience self responsibility self empathy Sarah Peyton
How to Hear Difficult Messages

Trainer Tip For several centuries now, we have overemphasized the intellect. It is fine in its place. It is not, however, the most authentic way of knowing. The most authentic comes from the heart. —Sonia Choquette Have you ever been sitting home reading or watching TV, enjoying your space and peacefulness, when your partner comes home and says something like, “Aren’t the dishes done yet? I am...