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NVC Resources on Honesty

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Speaking the Unspoken Conversation

as who you are NOW Gently bring yourself back to YOU when you find you’ve fallen back into old familiar patterns Embrace the joy of re-connecting with your essence Keywords: core beliefs feelings honesty needs presence healing personal growth honest expression authenticity vulnerability acceptance fear guilt inner work life beliefs the work suffering self loathing shame Arnina Kashtan
Getting Out of Ourselves

out to someone today, especially if you feel uncomfortable. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs listening honest expression vulnerability interdependence Mary Mackenzie
Using Anger as a Beacon

your anger before you respond to the other person. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: acknowledgment feelings honesty needs presence anger listening honest expression vulnerability acceptance Mary Mackenzie
Connecting to Humanity

the underlying needs people strive to meet through their actions. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies honest expression vulnerability acceptance universal human needs Mary Mackenzie
Bringing the Topic of a Conversation Back to Your Needs

to reassert your needs while also valuing someone else’s needs. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies honest expression vulnerability acceptance universal human needs Mary Mackenzie
Neither Rioting Nor Colluding

Roxy Manning to explore barriers to speaking authentically as powerful voices for change, and practice these needed conversations… Keywords: consciousness core beliefs empathy expression feelings honesty mourning observation presence requests self empathy anger blame compassion connection dialogue inspiration judgment listening social change violence race Roxy Manning Roxanne Manning
Getting Past Our Judgments

begin translating those judgments into your feelings and needs. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies honest expression vulnerability acceptance Mary Mackenzie
Taking Responsibility for Our Actions

for your actions. Own up to your responsibility in that moment. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies honest expression vulnerability acceptance responsibility Mary Mackenzie
Change Happens

open to changing your strategies to best serve your needs today. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies renewal and vitality acceptance change Mary Mackenzie
No Sacrifices, Please

ease. Be aware of opportunities today to inspire consensus. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies acceptance change sacrifice pain consensus empathy connection success self sacrifice Mary Mackenzie