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What Is NVC? A Restorative Path to Connection and Healing

exploring what NVC is or how it works, this video offers a grounding and hopeful introduction. Keywords: Aya Caspi searchable transcript captions self-empathy needs consciousness connection requests emotional regulation radical compassion honest expression transform judgments
Listening Beyond the Words

own needs. This session highlights the power of “giraffe ears” as well as the importance of staying true to your values. Keywords: Oren Jay Sofer empathy self-empathy needs feelings observations requests connection compassion choice captions searchable transcript
Moving From Blame to Self-Responsibility

of our needs and reactions. What does it take to get to that place of self-responsibility? Read this article Keywords: consciousness exercises/practices expression honesty needs presence requests self empathy strategies blame connection judgment self compassion relationships universal human needs Miki Kashtan
Valuing My Needs When I Habitually Don't

when we habitually place other's needs ahead our own. Healing and change can be reached through compassionate self-connection, needs awareness, mourning and mindfulness. Keywords: mourning needs requests self empathy strategies connection self compassion self connection mindfulness safety universal human needs John Kinyon
Meeting Needs While Caretaking

capacity of one person to meet the needs of her partner? —R.A.F., USA Trainer Answer Listen to the Audio above for the complete trainer answer. Keywords: empathy expression feelings honesty needs requests compassion connection dialogue inspiration listening love trust conflict resolution relationships peace partnership universal human needs Godfrey Spencer
Four Ways to Respond to a "Jackal" Message

video for people who are new to NVC and for those interested in sharing NVC with others. Keywords: expression feelings giraffe and jackal jackal talk jackal show jackal needs observation requests teaching NVC Liv Monroe
Experiencing the Energy of Your Needs Meditation

to your feelings and needs in the moment, and to experience the unique and deep energetic quality of that primary need. Keywords: living energy of needs feelings needs observation presence requests self empathy connection healing renewal and vitality meditation universal human needs Mary Mackenzie
The 4-Part Nonviolent Communication Process

Process can guide you to express how you are, or the 4-Part process can be used to empathically receive how another is. Access this Learning Tool Keywords expression feelings needs observation requests connection dialogue listening personal growth process learning tool CNVC Account
Communicating with Family Across Political Divides

Trainer Miki Kashtan talks with radio show host Hollis Polk about strategies for communicating with family members whose political views oppose our own. Keywords: expression feelings honesty requests strategies anger argument compassion connection dialogue gratitude listening personal growth conflict resolution families relationships Family Conflict family communication peace politics community...
Sharing Power

exploring our experience of having and not having power, how we make choices about our power and examining our relationship to power itself. Keywords: consciousness exercises/practices presence requests strategies dialogue intention relationships power community interdependence belonging awareness Jim and Jori Manske Jim Manske Jori Manske