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NVC Resources on Compassion

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How Our Behavior Impacts Our Children

to consider the unintended messages that our words and actions may convey, as these narratives can be challenging to shift once established. Keywords: Roxanne Manning Roxy Manning NVC parenting compassion self judgment self judgement self compassion stories self worth perfection education
Tips for the Road Series Tip 17

with greater strength, productivity, positivity, and success. The energy of emotion does not get cleared by covering it up; rather, it moves and clears by being embraced consciously and with compassion. Some people go to extraordinary lengths to bury their grief and convince themselves that they’ve dealt with it. And, tragically, some people never get to grieve, and instead hold it in right to...
Finding Common Ground in Challenging Times

you practical, learnable skills that are crucial in today's world—skills like managing your moods, making decisive and values-driven choices, and building stronger relationships through grounded compassion. With a combination of Nonviolent Communication (NVC) and somatic techniques, you'll tap into simple life practices that allow you to bridge divides, discharge anxiety held in old, embodied...
What Could I Say or Do When Someone Does Not Talk?

see the reaction of the people you referenced (perhaps confused, frustrated?) because what needs of yours are not met (mutual understanding and connection?). By taking responsibility and having compassion for your own experience, you may have the resource then to empathize silently with the other and wonder compassionately about their experience. (Are they feeling angry? or scared? because they...
The Amazing Power of Empathy

seemingly impossible situations. In this course recording, veteran CNVC Certified Trainer, Mary Mackenzie, will teach a simple method for developing empathy skills to help you experience deeper compassion, stronger connections, and more mutual understanding in your interactions. In 4 powerful sessions, Mary will teach you how to: Deepen your listening skills and develop an empathetic presence...
NVC Life Hacks 27

our best practices to one side. Luckily Nonviolent Communication gives us some useful tools to add to our metaphorical parenting tool belt and today we're sharing 6 tips to help bring out the compassionate parent in you. Keywords: Trainer Tip Shantigarbha Warren parenting parents families family communication family
Choose Your Words

Communicating with a client or patient with a mental health diagnosis can be tough. This guidebook introduces Nonviolent Communication, helping you develop more clear, compassionate, mutual satisfaction and potentially create conditions that heal those who look to you for help. With this guide learn to notice when your approach is likely to trigger defense and how to shift that to more...
Group Feedback

you are fully connected to your needs and are confident that if your request was not met by this person you would still stay connected to him/her; then you may be ready to speak your truth with compassion and honesty. This is the time you may choose to speak the four step process (observation, feeling, need and request) to the person in the group: When you speak from your heart with compassion...
In Robert's Words, A Journey of Gratitude

and human communication. The following video was compiled from the last 4 courses that he offered in the last year of his life. His last 4 courses are included in the NVC Library. Living Compassion in Challenging Times (6 Session Course) A Worldwide Field of Compassion (8 Session Course) The Spirituality of Nonviolent Communication (6 Session Course) Living Compassion in an Ever-Changing World...
Trauma, Forgiveness & Your Close Relationships

from Sarah Peyton’s 2020 course, you will discover: New paths designed to enable you to move towards integrating – and healing – difficult events How learning about the brain brings us more self-compassion, self-acceptance, and healing How to look at your old patterns with warmth – while also opening you up to change Support healing and connecting in your long-term relationships – even when it...