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NVC Resources on Blame


  • Compassionate Connection

    who we are, and what life is like. By engaging attachment parenting and NVC we give them rare gifts in society: to know their parents well, to discover the effects of their actions without being blamed for them, and to experience the power of contributing to meeting others' needs, and the power to move towards mutually satisfying outcomes. Read this article Keywords: parenting attachment theory...

  • Parenting Series: The Importance of Self-Empathy

    an interactive dialogue and simple instruction to help you: Use self-empathy to connect to your feelings and needs with an open heart Overcome cultural conditioning that confuses feelings with blame, judgment and evaluation Separate your needs from choices you make to meet these needs Start making new choices that are more likely to meet your needs Who should watch this learning resource:...

  • Transforming Painful Patterns

    What else would you like ? ? ? What would contribute to YOU feeling GREAT about YOU??? Create it for yourself!!! {attachment:all} Keywords: empathy feelings mourning observation requests blame compassion healing inspiration judgment personal growth self compassion authenticity vulnerability Arnina Kashtan

  • Living the Fullness of Life

    The Importance of living in the flow of life. How do we cultivate and live from a consciousness of the fullness of our essential nature, rather than the deficiency consciousness of judgment, blame and disconnection? How do we live each and every day from the “living energy of needs” – with the unimpeded fullness of life’s energies flowing through us, regardless of the conflicts or life...

  • Embodying the Consciousness of NVC

    importance of living in the flow of life. How do you cultivate and live from a consciousness of the fullness of your life’s essential nature, rather than the deficiency consciousness of judgment, blame and disconnection? How can you live each day from the “living energy of needs” with the unimpeded fullness of life’s energies flowing through you, regardless of the conflicts or life circumstances...

  • Taking Responsibility for Our Actions

    The traffic was much slower than I had anticipated, and what I expected to be a one-hour drive became a two-hour drive. I could not detect any reason the traffic was so slow, so I decided to blame the hundreds of people in the fast lane who were driving slowly, and who didn’t move into a slower lane to allow the traffic to flow more easily (or the way I wanted it to flow!). I became increasingly...

  • Prepare for Love

    of life. We can co-create and find support for responses to conflict that restore and sometimes deepen connection, or we can default to unconscious reactions and patterns based on right/wrong, blame/complain. Learning and practicing a simple and powerful system for responding to conflict. Session 11 Building a vision for you, just you. What kind of life are you excited about as a single person?...

  • Meeting Our Need for Trust

    by listening to someone else’s reality. I learned a valuable lesson in this relationship. It doesn’t matter what the truth is. What matters is whether my need for trust is met. I don’t have to blame other people and think of them as liars. I only have to focus on whether my needs are met. If they aren’t, I make specific requests to meet my needs, while also respecting the other person’s needs....

  • Self-Empathy Regulation Process

    your IL’s first-response phrase is. Each step below can include a nurturing statement from your IL. Write out the thoughts/Jackals about your observation, including judgments, interpretations, blame, criticisms, stories, no matter how mean. Have your IL welcome all your Jackals. If you have the privacy, say your thoughts out loud with their full intensity and notice the sensations and emotions...

  • How To Deal With Ourselves When We Are Less Than Perfect

    Write down as much as you can remember. Mourn (Distinguish between mourning vs. blaming. Mourning is full attention focused on needs. It allows me to learn when I in harmony with my values. Blame ”.) Put full attention on needs What need(s) or value(s) of mine were not met? I want to mourn when I don't act in harmony with my values/needs. I want to look for the good reasons why I did what I did...


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