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NVC Resources on Dialogue

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Addictions

In this compelling dialogue, veteran CNVC Certified Trainers, Susan Skye and Mary Mackenzie, discuss the intrinsic needs present in addictive behaviors, and how Nonviolent Communication aligns with the 12-step programs’ process for treating addiction. Some of the topics discussed in this dialogue include: The alignment with NVC and 12-step programs How NVC can complement the 12-step process...
Expressing Anger Peacefully

In this prerecorded telecourse, Raj Gill uses an interactive dialogue to help you transform old habits and to develop a new, and profoundly healthy response to anger. While cultural norms often teach us to suppress or control anger, Nonviolent Communication suggests that doing so ultimately keeps us from meeting our needs. Raj offers practical insight and proven exercises to use anger as a...
Street Giraffe Tips

need for being heard that also helps you to connect more with your non-NVC friends and family. She assures you that by learning a few "street giraffe" tips you can bring the heart of NVC to every dialogue, and enjoy greater connection and joy. Although this video is brief, it is packed with suggestions for using "street giraffe," including: Tips for developing a natural NVC "voice" New ways to...
Baby Giraffes

A strong foundation of attachment, trust and attunement Specific needs and strategies of very young children Ages and stages of development The difference between NVC consciousness and NVC dialogue Practicing NVC with less or no words Child-friendly needs language Guiding and leading without force Holding your own needs while parenting little ones Keywords: consciousness exercises/practices...
Navigating Conflict

Focusing on Layers of Empathy to support yourself and others in holding compassion, while recognizing that each person is responsible for their own experience. Using requests to facilitate dialogue during disputes so that everyone's experience and values are expressed and acknowledged. Balancing patience and persistence when emotions of others are intense and you lack inner resources for...
Street NVC

the underlying feelings and needs. Adapt the traditional NVC framework to align effortlessly with everyday conversations. Harmonize your communication style with the energy and pace of your dialogue partners, fostering natural, fluid connections. We're excited to share that this recording has received a major upgrade—it's now available as a video! This enhancement enriches your learning journey...
Principle Based Teaching

- Why Focus on Principles? —This introductory session provides an overview of the rest of the series. Instead of viewing NVC as a formal process of communication, and the OFNR components and the dialogue template as the centerpiece of your teaching, the premise of this class is to understand them as practice tools that help us deepen and integrate a transformation of consciousness. Another...
Does Anyone Deserve Anything?

Instead, can we step outside this worldview to look at providing for everyone’s needs because those needs exist -- can we hold this basic reverence for life? Are we able to have a needs-based dialogue when such a reframe could alienate those who live in the worldview of earn/deserve? Read on for more. Read this article Keywords: language liberation conditioning deserve earn fair rights demands...
From Awareness to Action

also be able to enjoy ample space for practice in applying these conceptual principles to your own real-life situations through giving feedback to others and opportunities to engage in real dialogue. Keywords: collaboration relationships listening dialogue connection strategies requests needs honesty feelings expression staying in the converstion difficult conversations listening societal change...
Keeping Ourselves Open

open heart. Years ago, I asked another trainer of Nonviolent Communication to help me come up with a request that would help me meet my needs for intimacy in my relationship. I wanted to create a dialogue that would help me get what I wanted. The trainer said, “Mary, I hope that you are entering this conversation with a desire to connect to your partner. Your goal should always be to connect...