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NVC Resources on Peace

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Introduction to NVC Mediation

contexts – internal, interpersonal, informal, and formal – as well as pre- and post-mediation. This NVC mediation telecourse recording supports people to: Mediate warring voices in your own head Peacefully resolve conflicts you are having with others Learn to be present with the intensity of conflict Lend skills to support others in conflict – both informally and formally Apply mediation skills...
Radical Understanding In A Post-Truth World

but also a way to contribute to the larger world culture of “post-truth.” It may be a way that we humans can bridge the gulf of our differences in beliefs in order to come together to live more peacefully in greater well-being, respond collaboratively to the challenges and dangers we face, and create a way of living on the planet that is sustainable, just, and healthy for everyone. One of the...
Connecting in Conflict and the Art of Navigating Dialogue

series, explore: the power of empathy to change the trajectory of heated conversations embracing the internal conflicts of the different parts of ourselves how to approach differing views peacefully the use of NVC to help let go of judgments how to confidently ask for what you want Life is often bursting with irritations. On a day-to-day basis, it’s common for people to feel: unappreciated by...
Owning Your Own Experience

Be grateful for whoever comes, because each has been sent as a guide from beyond. —Rumi (The Essential Rumi, versions by Coleman Barks) http://www.panhala.net/Archive/The_Guest_House.html © 2010 peaceworks, Jim and Jori Manske Keywords: consciousness core beliefs exercises/practices feelings honesty presence intention personal growth self talk self connection authenticity vulnerability Jim and...
Developing Discernment

Consider what needs may be unmet with this choice. From this place of consideration and self-connection, imagine receiving the difficult message, then choose how you would like to respond. © 2010 peaceworks, Jim and Jori Manske Keywords: consciousness core beliefs exercises/practices feelings honesty observation presence self empathy strategies intention personal growth self compassion self...
Honest & Conscious Expression

like to do it differently in the future. 2. With a practice partner, replay scenarios with you playing someone you spoke with and then switching to play yourself responding to the person. © 2010 peaceworks, Jim and Jori Manske Keywords: consciousness exercises/practices expression feelings honesty presence requests self empathy strategies personal growth self connection disagreement is progress...
The Four D's of Disconnection

you value cooperation? Keywords: demands exercises/practices requests blame jackal talk choice diagnosis deserve disconnection Introduction to NVC learning tool Jim Manske Jori Manske ©2008 peaceworks jim and jori manske radicalcompassion.com
Key Facts About Nonviolent Communication (NVC)

from the classroom to the war zone, Nonviolent Communication (NVC) is changing lives every day. NVC provides an easy to grasp, effective method to get to the root of violence, pain and conflict peacefully. By examining the unmet needs behind what we do or say, NVC helps reduce hostility, heal pain and strengthen professional and personal relationships. Purchase NVC books/booklets and more at:...
Fear and Trust Facing the Year Ahead

of it all through awareness and language, And with a loving benevolence and power in ourselves and life’s unfolding we can tap into, However difficult or horrific the circumstances to come, A peace “amidst the crash of breaking worlds,” as a beloved Indian yogi teacher would say. I’m stunned to feel the depths of this trust inside. The fear softens and relaxes. A second answer comes later, I can...
What Is In Your Power To Change?

for far too long now – and I know I am not alone. Most of my friends, family, and students feel similarly. Can you relate? Underneath my stress are precious needs for reassurance, inner and outer peace, and trust. This also includes a longing for political and world leaders who create policies and make decisions that reflect my values. Specifically, I can’t express deeply enough my utter horror...