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NVC Resources on Peace

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Meeting Our Need for Support

the person you prefer, but they could offer you immediate relief. Be aware of the many ways that you can meet your need for support today. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: practice Trainer Tip support help request asking COVID-19 pandemic Mary Mackenzie
Needs-Based Negotiation

are much more satisfying and successful to all concerned. Attempt to create win/win resolutions by valuing everyone’s needs today This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip practice request negotiation pay raise deserve merit earn job promotion Mary Mackenzie
Engage Your Curiosity

or inform ourselves by asking Engage your curiosity today and ask at least one person what is going on with him, rather than wondering. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: practice Trainer Tip requests understanding clarification blame resentment assumptions asking Mary Mackenzie
Appreciation vs. Approval, Compliments or Praise

Take at least one opportunity today to express your appreciation of someone else by telling him how his actions have affected you. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip practice appreciation compliments praise approval thank you Mary Mackenzie
Authenticity

needs as much as those of others. Make a commitment today to be authentic even if you are worried your need for acceptance won’t be met. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: authenticity dialogue assertiveness assumptions transparency Mary Mackenzie
Creating Your Experience

will transform our experience. If you feel bored today, connect to your unmet needs and then look for strategies that will meet them. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip boring request unmet needs decisions choice Mary Mackenzie
Taking Action to Change Our Experience

your experience. Ponder one area of your life that you are unhappy with today. Consider whether the cause is your action or inaction. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: choice decisions unmet needs Trainer Tip action agency change shy lonely Mary Mackenzie
Aligning Our Strategies with Our Values

are in alignment with your values and you will be able to refocus your life. Be aware of the values that your actions demonstrate today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip Integrity self sabotage values strategies universal human needs Mary Mackenzie
Requests, the Fourth Component of Compassionate Communication

satisfaction is much greater when you are clear about what you want. Make at least one specific and doable request to someone today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip request Mary Mackenzie
Feelings Are a Response to Our Met or Unmet Needs

you can get them met. Try your best not to blame other people for your feelings. Be aware of how your needs affect your feelings today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip feelings unmet needs expectations Mary Mackenzie