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Connecting Feelings and Needs

plans to meet them or mourn them if you can’t. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: expression honesty requests strategies assumptions understanding authenticity Mary Mackenzie
Workplace Series

distinction between giving feedback, which is grounded in a desire to contribute to another, and our own need to be heard. Keywords: expression feelings honesty needs requests self empathy strategies connection listening relationships workplace naturalizing NVC collaboration purpose business fairness Miki Kashtan
The Difference Between Needs and Requests

universal needs and specific requests today. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: consciousness needs requests strategies relationships awareness universal human needs NVC basics Mary Mackenzie
Persisting vs. Demanding

Notice whether you are making demands today. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: demands empathy needs strategies listening persistence universal human needs Mary Mackenzie
Bringing the Topic of a Conversation Back to Your Needs

while also valuing someone else’s needs. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies honest expression vulnerability acceptance universal human needs Mary Mackenzie
Getting Past Our Judgments

judgments into your feelings and needs. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies honest expression vulnerability acceptance Mary Mackenzie
Taking Responsibility for Our Actions

up to your responsibility in that moment. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies honest expression vulnerability acceptance responsibility Mary Mackenzie
Developing Compassion for Humans, Animals and All Life

giving and receiving empathy for specific situations. Finally, we’ll discuss resources and next steps for how you may contribute to your community. Keywords: consciousness needs observation strategies compassion healing intention values conflict resolution relationships social change spirituality peace power interdependence awareness responsibility animals LoraKim Joyner
Dealing with Loss

and shame into life-serving empathy Distinguish between pain caused by suffering and the beauty of mourning. Hope is on the horizon! Keywords: consciousness empathy mourning needs self empathy strategies compassion healing judgment self compassion self talk spirituality awareness self love suffering shame grief support hope criticism COVID-19 Kristin Masters
No Sacrifices, Please

opportunities today to inspire consensus. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence strategies acceptance change sacrifice pain consensus empathy connection success self sacrifice Mary Mackenzie