Honesty With Care (Body-Based NVC)

can either open or shut down connection. We express ourselves through our bodies, so no matter how ‘nicely’ we offer words, if they are not aligned with our energy, they won’t be congruent. Anna Groves' session will offer simple yet powerful tools to connect to our needs and theirs, allowing more authentic words imbued with care. Keywords: sensations congruency Anna Groves needs needs...