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NVC Resources with Aya Caspi

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What Is NVC? A Restorative Path to Connection and Healing

Aya Caspi describes Nonviolent Communication (NVC) as a restorative practice—one that reconnects us with life, trust, and the experience of mattering. She reflects on Marshall Rosenberg’s vision of NVC as a “language of life,” helping us shift from disconnection to connection, from distrust to trust. Aya shares how every NVC practice is designed to meet needs and restore well-being—both within...
NVC Zen

We each have the power to be the creator of our own inner experience, no matter what is going on externally. The moment you imply wrongness on others, you give power to them. In this excerpt, Aya Caspi shows that the more self-responsibility you take, the more freedom you will have.
Rethinking Societal Dynamics

Aya Caspi delves into the impact of societal structures and parenting approaches on individuals, particularly the prevalence of extrinsic motivation rooted in fear of punishment, desire for rewards, and a sense of obligation. The emphasis is on how these dynamics contribute to collective trauma and affect brain development. Examples, such as Hitler's childhood and the adverse effects of the...
Becoming Allies for Our Kids

Aya Caspi, looks at the stories we tell ourselves about human nature. Human nature is built around these stories and passed from one generation to the next. Beginning in childhood we are trained to take our place within the construct of this story. The cycle has no beginning or end. Education and socialization influence human behavior, leading to theories of human nature we tell ourselves...
Empowering Kids Under Current Systems of Domination

Join Aya Caspi as she delves into the difficult topic of parenting, childhood trauma, and social status. She discusses the generational impact of being labeled by society as "less than" or subservient. The wounds of childhood trauma can be healed so they no longer are a means of control by a dominant culture. Childhood trauma has a significant impact on a person. Often a person feels inferior...
Judgment and Radical Compassion

assess what is safe or not safe. However, this has somehow been translated into right/wrong thinking. In this video, Aya explores different kinds of judgments and examples of each. Keywords: Aya Caspi deserve comparison threat fear trust blame guilt morale shame