Browse by Trainer

NVC Resources with Inbal Kashtan

Search Terms:

Advanced Search

Select Media Type, Click Search

Navigating Parenthood with Compassion and Realistic Expectations

the gap between desired and achievable outcomes. Her message encourages understanding personal constraints and practicing self-compassion in parenting. Keywords: Roxanne Manning Roxy Manning Inbal Kashtan NVC parenting compassion self judgment self judgement self compassion mourning single parent
Navigating Uncertainty

hand. Miki Kashtan shares how staying in the present and acting on what is currently known provided a practical and grounded approach which allowed her to stay present throughout her sister's, Inbal Kashtan, journey with cancer. Keywords: Miki Kashtan decision making decisions uncertainty presence illness grounded challenge
Parenting With A Focus On The Long-Term Goal

to address parents’ yearning for deeper connection with themselves, their partners, and their children, and their desire to contribute, through parenting, to fostering peace in the world. —Inbal Kashtan Parents are often tempted to wield their enormous physical, emotional, and intellectual power in order to coerce their children into doing what they want. This strategy may meet the immediate...
The NVC Tree Of Life

our heart to self and/or others). It also offers some suggestions for how to say these things to self and others. Read this article Keywords: intention connection dialogue NVC tree of life Inbal Kashtan
Working With No To Deepen Self-Connection

releasing the idea that your needs “have to” be met. Read this practice exercise Keywords: request rejection self empathy unmet needs request self connection hearing a no release attachment Inbal Kashtan Miki Kashtan
Working With Others' Mixed “Yes”

observations, judgements, feelings, needs, requests, and alternate strategies that come up. Read this practice exercise Keywords: submission yes behind the no duty obligation mixed yes empathy Inbal Kashtan Miki Kashtan
Working With Our Mixed “Yes”

your “no”, and in relation to what the other person might be experiencing. Read this practice exercise Keywords: mixed yes yes behind the no submit duty obligation power under self empathy Inbal Kashtan Miki Kashtan
Miki Kashtan And Inbal Kashtan’s Additional NVC Key Differentiations

care altruism self compassion responsibility blame self reliance self sufficiency safety applying NVC teaching NVC feedback change submit entrust rebel choice reaction response reactivity Inbal Kashtan Miki Kashtan
Working With Anger

and needs underlying the actions that stimulated your anger to re-establish connection with your own and the other person's humanity. Read this practice exercise Keywords: judgement anger Inbal Kashtan Miki Kashtan
Compassionate Connection

and to experience the power of contributing to meeting others' needs, and the power to move towards mutually satisfying outcomes. Read this article Keywords: parenting attachment theory trust Inbal Kashtan
What Is NVC? Approaches to NVC

sets of reflection questions to explore what speaks to you, what would expand your range of options, what brings up discomfort, and more. Read this article Keywords: NVC Strategy Miki Kashtan Inbal Kashtan
Transforming Children's Anger

for an example of how empathy transformed a child's impulse to hit another child. Read this article Keywords: sibling rivalry conflict family parenting children anger empathy physical violence Inbal Kashtan
Compassionate Parenting Starts With Self-Acceptance

to grow both new habits and our capacity to meet our children with calm and compassion. Read this practice exercise Keywords: parenting self compassion self connection self judgements children Inbal Kashtan
Crafting Connection Requests

imagine your desired outcome may not work for the other person, and/or are not sure there is sufficient connection for mutual trust. Read this practice exercise Keywords: connection request Inbal Kashtan Miki Kashtan
Connecting with Ourselves

your relationship with yourself, and experience true choice and inner freedom. Read this article Keywords: choice freedom self connection habits self sabotage practice sleep self empathy Inbal Kashtan
Communicating with Children

life. Instead, in both words and actions, parents can convey two key ideas: 1. Everyone’s needs matter, and 2. If we connect sufficiently, we can find strategies that will work for everyone." —Inbal Kashtan The empathy process of hearing another’s feelings and needs works beautifully with children of all ages. Once I had two young boys, ages 6 and 3, visiting me for a week. One time, Gary, the...
Parenting with Nonviolent Communication

force reward coercion power with shared power participatory decision making participatory decisions dialogue intrinsic motivation extrinsic motivation internal limits external limits limits Inbal Kashtan
An NVC Perspective of Power Relations and Connection

expression feelings honesty mourning needs observation presence requests role play self empathy anger blame compassion connection dialogue inspiration judgment listening personal growth Inbal Kashtan Roxy Manning
Parenting from Your Heart - Q&A

Please join us as we pause and remember the work and life of Inbal Kashtan, a beloved trainer, who died on Saturday, September 6, after seven years of living with ovarian cancer.As a way of honoring Inbal, we're offering her last training with us free to anyone. She offered this Q&A session in our 2013 Parenting Conference. At the time, Inbal was in the throes of her cancer treatments and it...
Key Assumptions and Intentions of NVC

self empathy compassion connection dialogue relationships NVC Theory NVC in relationships interdependence peace protective use of force presence partnership learning tool universal human needs Inbal Kashtan Miki Kashtan