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NVC Resources with Jesse Wiens Chu

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Deescalate Yourself:

In times of conflict, it’s easy to lose touch with ourselves and our needs. In this heartfelt session, Jesse Wiens Chu shares three practical centering practices—rooted in the principles of Nonviolent Communication (NVC)—to help you find your way back to self-connection, empathy, and choice. Through accessible tools drawn from both personal experience and frontline work, you’ll learn how to...
NVC Dialogue Lab

Develop fluidity with NVC language Re-center and remain connected to needs Keywords: expression feelings honesty needs requests role play connection dialogue relationships Catherine Cadden Jesse Wiens Chu Jesse Wiens
NVC "Reality TV"

Have fun “messing up” Keywords: consciousness empathy expression feelings needs observation requests role play compassion connection dialogue personal growth fun happiness Catherine Cadden Jesse Wiens Chu Jesse Wiens
ZENVC

about Jesse, Catherine and their work, visit zenvc.org. Keywords: consciousness core beliefs empathy expression feelings needs presence compassion connection personal growth Catherine Cadden Jesse Wiens Chu Jesse Wiens